Plantar Heel Pain – soreness or tenderness of the heel that has a location restricted to the UNDERSIDE (heel pad) of the heel bone. Pain often times radiates from the central part of the heel pad towards the BACK OF THE HEEL itself… VS… Plantar Fasciitis – involves inflammation of the thick band of tissue […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All posts by Craig Evans
New Haddonfield Office! We have moved down the street!
Just a quick update everyone, we have a new Haddonfield office! We have moved away from the Training Room of Haddonfield and while this was not an easy decision, the time had come to move to a bigger facility. We are now located at: 807 North Haddon Avenue Suite 210 Haddonfield, NJ 08033 – more […]
Harvard Health – Sauna use linked to longer life, fewer fatal heart problems
Found a real gem earlier this weekend about the positive effects of sauna use published on a website you might just have heard of, Harvard, which as we all know is kind of a big deal! Link to original article: https://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755 In our Mount Laurel office that we share with Framework Pilates and Functional Movement, you […]
ELDOA Intro Class – Wednesday Nights – Mount Laurel, NJ
Hello everyone! As most of you all know, Dr. Kemenosh and his daughter have been taking more seminars in the areas of ELDOA, a restorative deep myofasical stretching technique with many health benefits. Often times, ELDOA is best practiced as group fitness and we are currently holding Wednesday Evening classes at our Mount Laurel location […]
Ice or Heat for Injuries – Is the medical standard changing
A very interesting article appeared over at Spartan.com posing the question “Is RICE all wrong?”, and jumps to the question of Ice or Heat for injuries and it caught the eye of Dr. Andrew Gross and Dr. Josh Sand at out office because when we were in Chiropractic around five years ago, the automatic correct test […]
Adrenaline Run Post Race Party Recovery Room – Haddonfield Adrenaline 5k
The Haddonfield Adrenaline 5k almost always signals that we are at least getting somewhat close to spring in South Jersey.Just like last year we had the honor of setting up in the basement of the Haddonfield Running Co after the Haddonfield Adrenaline Run 5k. Per the norm we had the Physical Therapy team from The […]
Villanova University – Day Of Distance Track and Cross Country Coaching Seminar 2018 Recap – The Running Works
For the second year in a row I was able to attend The Running Works Day Of Distance hosted by Marcus O’Sullivan at Villanova University! For the second year in a row I was blown away at the shear amount of running knowledge and sense of community the coaches in Pennsylvania (mainly the Philadelphia area […]
Renowned Surgeon Dr. James Andrews on How to Protect Young Pitchers from Arm Injuries – The Dan Patrick Show – 6/14/2017 – Throwing Injuries
Ok, so you’re looking for advice on how to keep your kids playing baseball pain and injury free! You realize that limiting throwing injuries is very important to the health of your children’s arm. You have come to the right place! This post just doesn’t go out for baseball players! This post is great for […]
Washington Township / Sewell NJ office now located within South Jersey Sports Medicine!
While it’s been a few months now, we are still getting calls about moving out of the Hollydell Ice Arena and in with our good friends at South Jersey Sports Medicine. Our location is now permenant and we are very happy being surrounded by a bunch of orthopedics. Yes a chiropractic office inside of an […]
Resolving the causes and effects of back pain – Active Release – Dr Mark Kemenosh and Associates
Link to original content – http://activerelease.com/news.asp Resolving the causes and effects of back pain – Active Release Technique – Dr Mark Kemenosh and Associates One of the most common injuries that ART® providers treat, indiscriminate of their work setting, is lower back pain. Accordingly, it’s no surprise that lower back pain is the most commonly recorded […]