Dr. Kemenosh, Dr. Gross, Dr. Evans, and Dr. Legath treat a lot of runners in the South Jersey area for Shin Splints using Active Release Technique. ART attacks shin splints differently than most other therapies and often yields better results. The one thing Dr. Mark has built is a reputation with the local cross country […]
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All Posts in Category: Active Release In The NFL
If you have been diagnosed with a disc herniation and you want to get better, you better not smoke!
While reading and trying to stay up to date on some research on intravertebral disc herniation, I came across a study by Tsarouhas et al in 2011 which stated that smoking resulted in more severe pain with disc injury which then also was coupled to a longer resorption time of herniated disc material and that […]
Active Release Technique in a nutshell
Active Release Technique Active Release Technique (ART®)is a hands-on soft tissue management system that allows a practitioner to diagnose and treat soft-tissue injuries. The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of scar […]
Dr. Jim Kurtz Active Release Provider to the Seattle Seahawks posing with Snoop Dogg at the Super Bowl
Check out Dr. Kurtz, the ART provider for the Seattle Seahawks posing before the superbowl. If you paid attention during half time, Dr. Kurtz was running down the hallway towards Seattle’s locker room. Active Release is good enough for superstars like Russell Wilson and Richard Sherman, so you may want to give it a try!
So where are you guys located again? Is that near a Wawa?
We get quite a few questions asking about our locations and what areas make sense for some patients and not others as far as travel goes so I hope this blog posts helps some of our patients! Is that near a Wawa is a little bit of South Jersey / Philly humor because there is […]
Article on The New York Times: Stretching: The Truth – Dynamic Warm Up
Just noticed a great article shared by Active Release Techniques Australia who posted this article “Stretching: The Truth” written by Gretchen Reynolds for The New York Times. The article discusses that most of us of adult age were taught stretching techniques and the importance of stretching before athletic activity, but one very important note is […]
Dr. Mike Leahy talks about being a part of a winning Superbowl team on the Denver Broncos Medical Staff
This is a little inside bit from the Active Release Technique provider network where Dr. Leahy, the founder of ART reaches out to let us know how things are going up at the big office in Colorado. Sounds like a lot of fun treating athletes on the Superbowl Champion Denver Broncos. From a Sports Illustrated […]
Stop Sports Injuries: Keeping a Balance in Youth Sports Participation
We love when articles like this are posted on StopSportsInjuries.org discussing student athletes and year round specialization in one single sports. While the idea behind this thought is that it best specializes the young athlete for optimal sport performance, it does not protect them against sports specific injuries very well and may even push them into […]
Why good posture matters – Links to Harvard Health
Here is a link to the article posted at Harvard Health: http://www.health.harvard.edu/staying-healthy/why-good-posture-matters At first I thought possibly that they had somewhat copied my work, but this wasn’t this case since there original blog post went live in 2015, soundly beating me to the punch, but overall and all kidding aside, a lot a of the […]
Looking for us on FaceBook?
Look no further my friends: https://www.facebook.com/DrMarkKemenoshAndAssociates/ Why should you follow us on FaceBook? We share athletic performance tips, talk about what we treat with Active Release, and tons of other stuff from low back pain, to neck pain, to runner related issues and some of the strength training events we attend.