So, if you know anything about Dr. Kemenosh, he’s a bit of a sneaker geek. The best part for myself, Dr. Craig Evans, is that our sneaker geek powers have combined to the point of occasionally bursting into arguments primarily centered around running shoes. Getting down to business, CHRISTMAS came EARLY this year thanks to […]
Your Choice For Active Release, Sports Injury, and Chiropractic Care
Schedule an Appointment, Call : 856-228-3100
Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: Dr Mark Kemenosh and Associates
I tried Pilates, and it was much harder than I ever thought it would be
Great video / article over at BusinessInsider.com about Pilates! I myself, Dr. Craig, found this out after having a few sessions with members of the Kemenosh family who have been doing Pilates 1 – 2 days per week for years. In this video the young man states “my friends told me your core is going […]
Dr. Mike Leahy talks about being a part of a winning Superbowl team on the Denver Broncos Medical Staff
This is a little inside bit from the Active Release Technique provider network where Dr. Leahy, the founder of ART reaches out to let us know how things are going up at the big office in Colorado. Sounds like a lot of fun treating athletes on the Superbowl Champion Denver Broncos.
Did you see who is flat out #SJFast again? Erin Donohue blasts a 4:29 Mile at the Armory!
The title of 5th fastest mile run by a female this year currently sits in the hands of local Olympian, Erin Donohue who blasted her way to a 4:29 mile two weekends ago. That is flat out #SJFast! Dave Welsh, the owner and training partner of Erin broke the great news to us. Are you […]
An article even we fall back to on occasion: Treating and Preventing Stress Fractures
It’s hard to believe that it has been two full years since this awesome article was published over at Competitor.com, but it has! Dr. Thomas Michaud is a chiropractor who treats runners in the Boston area and has a lot of experience in the field. The following article on Stress Fractures in the lower extremities, […]
Bret Contreras: How Femur Length Affects Squat Mechanics – Great Post!
As I page I frequent from time to time talking about correct human movement patterns and ways to restore them, I was particularly impressed by this article at https://bretcontreras.com Article Title: How Femur Length Affects Squat Mechanics This article particularly hits home for myself, Dr. Craig Evans, who was told very firmly during his undergrad time […]
Dr’s Mark, Andrew and Craig all took Active Release Techniques Nerve Entrapment Seminar this past weekend
This past weekend, Dr’s Mark Kemenosh, Andrew Gross, and Craig Evans all made the trek to Iselin, NJ where ART instructors Dr. Tony Criscuolo and Dr. John Schneider hosted the Long Nerve Entrapment Seminar session of Active Release Techniques. The seminar was very interesting and getting to learn from Dr. Criscuolo is a very interesting event […]
The necessary evils of sitting, work stations, work desks and office chairs!
Recently sitting at a desk, using a computer, and sitting in office chairs have been under heavy attacks from all angles due to sitting too much and it possibly being a repetitive trauma to some areas of the body. It’s hard to think about sitting and working at a desk as possible trauma, but when […]
“Walking is not a very good back exercise” mentioned on PBS this weekend, not a very good opinion
I was slightly shocked listening to a show on PBS this weekend discussing all forms of exercises to help with aging. On the the show they were discussing a wide variety of exercising from a large panel and the topics of discussions were yoga, pilates, stretching routines, swimming, cycling, running and many other forms. A […]
What causes that pain in my butt, could it be Sciatica!
A lot of the pain we work with in our office has to do with pain that seems to radiate towards the gluteal region from the low back and even in some cases down into the thigh and lower leg. The pain in some cases is often tooth-achy pain in nature while in other cases […]