Your Choice For Active Release, Sports Injury, and Chiropractic Care

Schedule an Appointment, Call : 856-228-3100

Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: Gloucester Township Chiropractor

Urgent – Please Read! – Changes in Horizon Blue Cross Blue Shield Could Affect YOU!

We apologize for sending out another email so close to our last, but this information can potentially affect us all! Please take a few moments of your day and read the following message. These changes will affect Chiro, PT, OT, Acupuncture and many other forms of manual therapy!  Do you have HORIZON BCBS Insurance? Are […]

Read More

Dr. Axe – 5 Active Release Technique Benefits, Including Lowered Pain & Increased Performance

An awesome article popped up on my Facebook feed this weekend as I was aggressively looking for updates about the Penn Relays!  Dr. Josh Axe gets invited reguarly to speak on shows like The Doctors and Dr. Oz.  It was awesome to see more in the news about Active Release Technique and how it can […]

Read More

Dr Craig’s favorite prehabilitation exercise – Monster Walk with Theraband

I teach this exact exercise several times a day as well as a few variations almost on the daily since the basis of most of our patients are runners.  This exercise can never be done slowly enough, anyone can do this movement quickly but slow down and act like you have a hot cup of […]

Read More

Gloucester County Run for Babies 5K – April 30, 2017 – Rowan University

Welcome Runners! We have added a 5K Run for Babies to our Gloucester County March for Babies Event. This will allow runners and walkers to all come together for one common goal, to help give every baby a fighting chance. http://runforbabies.marchofdimes.org/faf/home/default.asp?ievent=1171479 Run for Babies will start prior to the walk on Sunday, April 30 at […]

Read More

Active Release Technique Provider Location Search – Haddonfield New Jersey

DR. MARK KEMENOSH AND ASSOCIATES: HADDONFIELD Dr. Craig Evans, DC CERTIFICATIONS: 320 Haddon Avenue Suite 5 Haddonfield, NJ  08033 Approximately 1 mile 856-228-3100 Web Site DR. MARK KEMENOSH AND ASSOCIATES: HADDONFIELD Dr. Andrew Gross, DC CERTIFICATIONS: 320 N Haddon Ave Haddon Field, NJ  08033 Approximately 1 mile 856-228-3100 856-228-3108 Fax Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Joshua Sand, DC, CCSP CERTIFICATIONS: 320 Haddon Avenue […]

Read More

Testimonials for Dr. Mark Kemenosh & Associates Laurel Springs, NJ Chiropractors

We had a new testimonial site over at http://my-testimonials.com/DrMarkKemenosh/3Y2Q1 that has been slowly building and we are getting some pretty nice responses! 4.7 stars out of 5 based on 377 responses Brian D Reviewed on Mar 27, 2017 11:43 am “I must say that every time I have visited your office, I have been met with a smile […]

Read More

Jill Kemenosh is now Level I and II certified in the Eldoa Method!

Dr. Mark was introduced to the Eldoa Method last fall at the TPI World Golf Classic and saw a great deal of refinement in the way they handled back related discomfort and pain when integrating exercises and stabilization movements into the mix.  Once getting back and sharing some of the short videos he took at […]

Read More

Calling all Philadelphia and South Jersey manual therapists! We are hosting SMART Tools with The Training Room!

Dr. Mark Kemenosh and Associates with the help of our good friends at The Training Room Physical Therapy group of South Jersey are proud to announce we are hosting the SMART Tools Level 1 IASTM certification at our shared facility in Washington Township aka Sewell, NJ.  We are putting the word out to everyone in […]

Read More

Dr Mark Kemenosh – ELDOA Method – Colorado seminar this past weekend

Dr Mark Kemenosh and his daughter Jill Kemenosh, our future Pilates guru at the office both traveled to Colorado this past weekend to become certified in the Level 1 ELDOA Method which Dr. Mark started to do earlier this year when he studied under Guy Voyer, a DO who started the manual technique commonly referred […]

Read More

SMART Tools – ITBand Treatment (Short Version)

So a lot of our patients have issues with pain, tenderness and tightness in and around the Iliotibial Band, often times referred to as the ITBand.  While in most cases there are various reasons why our patients present with pain in this particular tissue, treating it has been done various ways in the past, some […]

Read More