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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: Mobility

Resolving the causes and effects of back pain – Active Release – Dr Mark Kemenosh and Associates

Link to original content – http://activerelease.com/news.asp Resolving the causes and effects of back pain – Active Release Technique – Dr Mark Kemenosh and Associates One of the most common injuries that ART® providers treat, indiscriminate of their work setting, is lower back pain. Accordingly, it’s no surprise that lower back pain is the most commonly recorded […]

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Jake Arrieta’s Full-Body Pilates Workout and a bunch of NFL players who take Authentic Pilates lessons as well!

The Chicago Cubs pitcher transformed from a struggling young pitcher to Cy Young winner by doing this routine.  Strong statement we know, but that comes directly from Muscle and Fitness magazine!  Lets look a little closer however at the stats leading up to Jake Arrieta doing Authentic Pilates. Directly from the article:  “Before discovering Pilates, […]

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So tell me about these Aline Performance Insoles all you Docs are testing out!

So for about the past month we have been testing and tuning our own Aline Orthotics (Performance Insoles) as we prepare to start fitting them semi regularly for our patients.  For the first time in a long time we are excited about an orthotic because Aline truly has a product that works very well with […]

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Yoga for improving health-related quality of life, mental health and cancer-related symptoms in women diagnosed with breast cancer.

So Cochrane reviews are very high standards of research and we found it very interesting recently that such a rigorous review supported yoga for improving the outcomes of women diagnosed with breast cancer.  Yoga has many pallative aspects of its practice as shown here in the following Cochrane review which looked at 24 studies and […]

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Very nice summation of Chiropractic at Harvard Health’s website!

Up until last year the “Chiropractic” write up on Harvard Health’s website was very bland and vanilla.  It was more or less a very basic article.  At some point in 2016, they updated it and it truly aligns with the feelings of our office and how we approach our piece of medicine! Article Link:  http://www.health.harvard.edu/pain/chiropractic-care-for-pain-relief?inf_contact_key=cd3df7fb1bc932636c26c98ec9f77b669326fbb8a84664eeb96b5eb28d57211b […]

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Plantar Fasciitis and Shin Splints – Why doesn’t Active Release and Instrument Assisted Soft Tissue Manipulation pop up on Google sooner?

Listening to Dr. Kemenosh, Dr. Gross, and a patient converse today, a very good point was brought up that for the sake of patient care, it’s sad that Active Release and IASTM (Instrument Assisted Soft Tissue Manipulation i.e. Graston, FAKTR) doesn’t come up sooner when sufferers are surfing Google looking for help.  Right now if […]

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Our new SMART Tools Plus Kit is here! Better than a new phone book!

A few months back we ordered our new SMART Tools Plus Kit for the main office and they came in last week, just in time for the Cross Country Sectionals and States races that we are highly involved with here in South Jersey.  SMART Tools are medical grade 304 stainless steel instrument assisted soft tissue […]

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We got a shout out recently and you can bet we are going to let the world know!

Our good friend and patient recently gave us a shout out on her blog where she discusses all of the most important things in South Jersey, at least as they apply to her.  The blogger goes by the name FueledByLOLZ and we treated a few “pain in the butt” issues she had earlier this year […]

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Built a standing workstation at the Laurel Springs Office for the Docs!

The time had come to start practicing what we preach at the head quarters office in Laurel Springs, NJ.  We had some extra space with a half wall, so we decided to turn it into a standing desk as shown in the picture below.  Standing desks are becoming more and more popular and we know […]

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Dr. Mike Leahy talks about being a part of a winning Superbowl team on the Denver Broncos Medical Staff

This is a little inside bit from the Active Release Technique provider network where Dr. Leahy, the founder of ART reaches out to let us know how things are going up at the big office in Colorado.  Sounds like a lot of fun treating athletes on the Superbowl Champion Denver Broncos.

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