Kinesiology taping is a terrific tool trainers, therapists and chiropractors use to support the body and enhance movement. It is a precision technique, using a unique, stretchy and flexible athletic tape designed to mimic the properties of skin. My colleagues and I at Mark Kemenosh and Associates use it almost every day and find it very effective for temporary joint and muscle support, pain relief and to enhance posture and mobility.
(more…)Your Choice For Active Release, Sports Injury, and Chiropractic Care
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: South Jersey Health and Wellness
Can Vitamin D protect against respiratory illness?
Vitamin D is a hot topic in microbiology. For good reason. We know it’s important to bone health. But we now know that vitamin D is active in many cells outside the skeleton – and can also influence genetics that affect cancer, infection and autoimmune disease.
A deficiency can make many problems worse, including cardiovascular disease, breast cancer, multiple sclerosis, depression and diabetes. One recent study adds another to the list; respiratory infection. That is particularly noteworthy during a global pandemic caused by a respiratory virus.
South Jersey Turkey Trots 2019
Medford Lakes Colony Turkey Trot 2019 – https://runsignup.com/Race/NJ/MedfordLakes/MedfordLakesColonyTurkeyTrot5K Dr. Craig Evans and his family run the Medford Lakes Turker Trot every year! This race always sells out, do not hesitate! Moorestown Turkey Trot 2019 – Low Key Race, no timing other than score board clock! – https://runsignup.com/Race/NJ/Moorestown/MoorestownTurkeyTrot Ocean City, New Jersey – OCNJ – The […]
Coffee: How many cups are too much to drink a day?
PLEASE NOTE THIS ARTICLE WAS ORIGINALLY POSTED ON SCIENCE DAILY AND NOTED BELOW! As a bunch of coffee and tea drinkers, we found this exceptionally interesting and worthy of being shared on our blog at this office! – Craig Evans, DC, ART Date: May 10, 2019 Source: University of South Australia Summary: A morning coffee […]
Ice or Heat for Injuries – Is the medical standard changing
A very interesting article appeared over at Spartan.com posing the question “Is RICE all wrong?”, and jumps to the question of Ice or Heat for injuries and it caught the eye of Dr. Andrew Gross and Dr. Josh Sand at out office because when we were in Chiropractic around five years ago, the automatic correct test […]
Washington Township / Sewell NJ office now located within South Jersey Sports Medicine!
While it’s been a few months now, we are still getting calls about moving out of the Hollydell Ice Arena and in with our good friends at South Jersey Sports Medicine. Our location is now permenant and we are very happy being surrounded by a bunch of orthopedics. Yes a chiropractic office inside of an […]
The Washington Township (Sewell) Office has changed locations – Now at 601 Hollydell Drive
In a whirlwind week of changes, we also had to change up our Washington Township (Sewell) New Jersey office recently to keep up with our good friends at The Training Room Physical Therapy! We are now located inside of Webb Fitness and MMA at 601 Hollydell Drive, Washington Township, NJ 08080 (aka The Hollydell Ice […]
LBI Splash and Dash or SUP and Dash Race at Bayview Park – Long Beach Island, NJ
LBI Splash and Dash or SUP and Dash Race at Bayview Park Only 17 days until the LBI Splash and Dash or SUP and Dash at Bayview Park, Brant Beach on Long Beach Island, NJ Your choice of races: Swim 1/4 mile and Run 3 miles or Stand Up Paddle 3/4 mile and Run 3 […]
2017 No Frills, Just Thrills race series begins June 13! – South Jersey Athletic Club
2017 No Frills, Just Thrills race series begins June 13! These events are hosted by the South Jersey Athletic Club It’s time once again for the South Jersey Athletic Club “No Frills, Just Thrills” race series. Our Silver Anniversary 25th year of the “No Frills” series begins Tuesday evening June 13 at 7:00pm with The […]
Nicky’s Run 5K & Family Fun Walk – Sat June 10 2017
Nicky’s Run 5K & Family Fun Walk – Sat June 10 2017 Place 1 Mill Creek Rd & Powell Rd. Eastampton, NJ US 08060 Description The 5th Annual Nicky’s Run Memorial 5K promotes youth suicide awareness and prevention. All proceeds benefit the Nicky Green Foundation (NG52). This event is a 5K race on the Rancocas […]