This past weekend, Jill Kemenosh, Dr. Mark Kemenosh, and CK Pilates hosted an introduction to The ELDOA Method to help combat typical areas of pain and tenderness with a new type of deep myofascial stretching. ELDOA, which translates to LOADS (longitudinal osteoarticular decoaptation system) was developed by world renowned Osteopath, Guy Voyer, initially to provide […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: South Jersey Health and Wellness
U.S. News and World Report – Sports Chiropractic Treatment for Running Injuries
Cruising the web this weekend waiting for Sunday to roll around for the Broad Street Run in Philadelphia, this article popped up on my twitter feed shared by colleague in North Jersey! I’m usually all over good press for the work my team and I do here at the office, and even more so on […]
More Local South Jersey Races – Cape May to Pennsauken NJ
Looking for some local South Jersey and Philly races? We have you covered for local events from Cape May, NJ to Pennsauken, NJ with the following list for late spring 10k’s, 5k’s, and walks! Patriotic Prof 5k May 6, 2017 – 10:00 am Glassboro, NJ ATSNJ 5k Run and 1 Mile Walk May 7, 2017 […]
Local South Jersey Races – May 2017
AIM HIGH 5K Run / 3K Walk Erial, NJ Sunday – May 07, 2017 Proceeds for this event support the Aim High Scholarship. The AIM HIGH scholarship is in honor of Aimee Jo Girard & will be awarded to 1 Timber Creek graduate with a commitment to nursing and 1 Timber Creek graduate attending a 2 year or […]
Gloucester County Run for Babies 5K – April 30, 2017 – Rowan University
Welcome Runners! We have added a 5K Run for Babies to our Gloucester County March for Babies Event. This will allow runners and walkers to all come together for one common goal, to help give every baby a fighting chance. http://runforbabies.marchofdimes.org/faf/home/default.asp?ievent=1171479 Run for Babies will start prior to the walk on Sunday, April 30 at […]
38th Annual Great Cape May Foot Race – Cape May, NJ 05/13/17
Don’t miss this classic event!!! You must sign up by 4/30 to be guaranteed getting a t-shirt, after that while supply lasts. Awards: 10k Overall Male and Female 1-5 cash ($500, $400, $300, $200, $100), 1st Master Male and Female $250. Age groups Male and Female 1-3 in 10 year age groups, 19 and under, […]
Active Release Technique Provider Location Search – Sewell / Washington Township New Jersey
DR. MARK KEMENOSH AND ASSOCIATES Dr. Craig Evans, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site GLEN OAKS HEALTH AND SPINE Dr. Andrew Gross, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Mark Kemenosh, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ 08080 Approximately […]
Jake Arrieta’s Full-Body Pilates Workout and a bunch of NFL players who take Authentic Pilates lessons as well!
The Chicago Cubs pitcher transformed from a struggling young pitcher to Cy Young winner by doing this routine. Strong statement we know, but that comes directly from Muscle and Fitness magazine! Lets look a little closer however at the stats leading up to Jake Arrieta doing Authentic Pilates. Directly from the article: “Before discovering Pilates, […]
Calling all Philadelphia and South Jersey manual therapists! We are hosting SMART Tools with The Training Room!
Dr. Mark Kemenosh and Associates with the help of our good friends at The Training Room Physical Therapy group of South Jersey are proud to announce we are hosting the SMART Tools Level 1 IASTM certification at our shared facility in Washington Township aka Sewell, NJ. We are putting the word out to everyone in […]
How come your office works so well with other doctors? We were trained this way!
One of the hallmark reasons most of the associates here at Dr. Mark Kemenosh and Associates are excited to work on this team is because we do our best to adhere to the mantra of “do best by the patient”. As you can see on this article from our alma mater, the National University of […]