LINK: http://www.active.com/sea-isle-city-nj/running/distance-running-races/polar-bear-5k-run-walk-for-autism-2017 About This Activity The Polar Bear Run Walk for Autism is a hallmark event that takes place in one of the most attractive places at the beach in Sea Isle City, New Jersey. Proceeds benefit Autism Speaks, Special Service Schools, Autism Support Groups, and Families of Special Needs Children. Please consider this your personal […]
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All Posts in Category: SOUTH JERSEY
New guidelines outline how to handle back pain – American College of Physicians say the first line of therapy should be non-drug treatments
From the CBS News Review: New guidelines from the American College of Physicians say the first line of therapy should be non-drug treatments. For pain lasting less than three months, those include heat wraps, massage, acupuncture and spinal manipulation (hey, that is what we do here at the office, combined with Active Release Technique). […]
World Golf Fitness Summit New Orleans October 17-19th, 2016 – Recap
The World Golf Fitness Summit hosted by the Titleist Performance Institute ( TPI ) is much more than about golf. Greg Rose, DC and Dave Phillips the founders of TPI, have assembled the greatest array of trainers, coaches, doctors and therapists in the sports medicine world. This is the cutting edge of treatment, movement science, […]
Erin Stephens talks about Active Release Technique on NationsTri.com
While searching around the internet for Active Release related information, I found this story over at NationsTri.com where the author, Erin Stephens, is talking about how she started using Active Release and immediately found value in Chiropractic care with Active Release. Article: http://nationstri.com/r-t-new-secret-weapon-roadblocks-nations-tri-training/ The cool thing about someone like Erin speaking so highly of Active […]
T Nation sarcastically claims on Twitter that squats are easy
Squats are easy. As easy as riding a bike. Only the bike’s on fire. And the ground’s on fire. And everything’s on fire. And you’re in hell. — T NATION (@T_Nation) January 13, 2015
Need another reason to quit smoking, well, we know now it shrinks your brain!
While we often have trouble “quoting” Mens Health Magazine word for word, they published a great summary article about a fairly powerful study that has recently been released. The study showed just another reason why smoking is terrible for your health. If heart issues, lung issues, and various cancers don’t get your attention, well now […]
USA Women’s Soccer wins WORLD CUP, but the cool thing is that most played multiple sports in high school!
Reading about the US Women’s World Cup soccer team this beautiful Sunday afternoon led me to an article produced by USA Today stating that most of the players on the team were MULTI-SPORT athletes before focusing on soccer. In the article written by Martin Rogers for USA Today Sports on July 3rd, 2015, Martin states […]
Could how you breathe be causing your back pain?
Our good friend, Jon Herting, DPT, CSCS, was recently published on Philly.com discussing a fantastic article about abdominal bracing, the article can be found at: http://www.philly.com/philly/blogs/sportsdoc/Could-how-you-breathe-be-causing-you-back-pain.html#disqus_thread As the article states, currently in physical therapy, sports performance, and chiropractic, “breathing” is a real buzz word right now that we are only starting to crest the ability […]
So where are you guys located again? Is that near a Wawa?
We get quite a few questions asking about our locations and what areas make sense for some patients and not others as far as travel goes so I hope this blog posts helps some of our patients! Is that near a Wawa is a little bit of South Jersey / Philly humor because there is […]
HOCKEY AND GROIN INJURIES, don’t let them slow you down!
It’s truly hard to believe, but the hockey season is just around the corner! With the fall coming up, high schools and colleges will soon begin their practice schedules, followed shortly thereafter by the regular season. Don’t be surprised, though, when hockey players tell you they’ve been training all summer for the upcoming season. Like […]