So Mr. Never Give Up is back and possibly riding out his final rodeo in a few weeks at the “Golden” Super Bowl at the new Levi’s Stadium in San Francisco, California. I’m guessing you have an idea of who I am speaking of, a few neck surgeries, a bad plantar fascia, a few cases […]
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All Posts in Category: WASHINGTON TOWNSHIP ACTIVE RELEASE
Follow us on Facebook – Great place to leave us a review and keep in contact!
We recently updated our Facebook page to Dr Mark Kemenosh and Associates and when most people ask us if they could leave us a review, we tell them this is a great option to not only leave us a few words, but you can also see what we are up to and where we will be […]
Keeping open communication is one key for parents to help young athletes prevent injuries
An awesome link popped up on our twitter feed this morning concerning parent-child communication being very important in helping to prevent injuries in younger athletes. We have found that when children can openly discuss aches, pain, and injuries with their parents, they ultimately get better care and injuries are better tended to. As parents ourselves, […]
Science Daily: Warning: High-intensity training could hurt you if you’re not an athlete
The website Science Daily just recently published some interesting details pertaining to the recent viral growth of “high-intensity” or “sprint training” that has become quite popular over the past few years. The study was done by Canadian and European researchers and published by University of British Columbia. The premise of the study is that if […]
Today’s Google Doodle Commemorates Yoga! 12/14/2015
Did you see the Google Doodle today? Bellur Krishnamachar Sundararaja Iyengar, better known as B.K.S. Iyengar, was the founder of the style of yoga known as “Iyengar Yoga” and was considered one of the foremost yoga teachers in the world. Here are a few screen shots, but to really catch this beauty of a image, […]
Williamstown Badgers Tri Club – Annual Lecture – Core Strength Concepts and the Zen Runner
Dr. Craig and Dr. Mark were invited to speak at the Williamstown Badgers Tri Club this past weekend at the Virtua Health and Wellness Center in Sewell, NJ (Washington Township more or less) on Active Release Techniques and had to pull an audible at the line of scrimmage because that is what we lectured on […]
Have you checked out our new office in Washington Township, NJ? Some may call it Sewell, pics inside!
Have you noticed that we added a new location to our website and business cards lately? Did you know that our friends at The Training Room Physical Therapy have a location in Washington Township, NJ as well? As off last month we opened up inside of the Velocity Sports Performance inside of Echo Plaza at 309 […]
What causes that pain in my butt, could it be Sciatica!
A lot of the pain we work with in our office has to do with pain that seems to radiate towards the gluteal region from the low back and even in some cases down into the thigh and lower leg. The pain in some cases is often tooth-achy pain in nature while in other cases […]