Just having the TV and radio on in the back ground lately and my ears seem to be picking up on more and more news reports about Vitamin D and how important it is. These few nice days we have been getting here in sunny South Jersey have given us an early taste of spring […]
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All Posts Tagged: health and wellness
Prevention.com – 4 Things You’re Doing That Are Ruining Your Joints
Dr Tim Legath forwarded me this article the other day and stated he thought it would be important if we linked it up on our blog! Before you go reading some of what has been copy and pasted below, you need to realize that we share this information for everyone’s benefit and that we are […]
CNN Article – Here’s why you exercise so much and still can’t lose weight
We see a lot of runners in our office, as in A LOT OF RUNNERS, and we very proud of that niche! We are the ones that occasionally have to tell them to stop running for a bit (which is always great fun… … …). This article resurfaces every so often and is very important […]