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All Posts Tagged: KNEE PAIN FROM RUNNING

Comments Off on Knee Pain – A common injury with many causes – Dr Mark Kemenosh and Associates

Knee Pain – A common injury with many causes – Dr Mark Kemenosh and Associates

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Link to original content – http://activerelease.com/news.asp ART® has a long history working with athletes of all kinds, and was actually developed when the founder, Dr. P. Michael Leahy was working with elite athletes to help them get back to peak performance more quickly. No matter the kind of athletic endeavor in which you partake, knee injuries […]

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Comments Off on Running actually lowers inflammation in knee joints – Running may also slow the process that leads to osteoarthritis

Running actually lowers inflammation in knee joints – Running may also slow the process that leads to osteoarthritis

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Watch out!  Dr. Tim Legath just dropped this article on my lap from BYU (Brigham Young University) which is entitled “Running actually lowers inflammation in knee joints – Running may also slow the process that leads to osteoarthritis”. From the article on Science Daily: Summary: We all know that running causes a bit of inflammation […]

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Comments Off on Instrument-Assisted Soft Tissue Mobilization – Another way to heel up better and recover faster!

Instrument-Assisted Soft Tissue Mobilization – Another way to heel up better and recover faster!

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So if you have been watching our Blogs and Facebook page lately you might have noticed that we picked up new IASTM (Instrument-Assisted Soft Tissue Mobilization) from Smart Tools.  IASTM has been around for about 20 – 30 years now and adopted many different techniques dating back to Gua Sha, which was Chinese medicines version […]

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