Hello everyone! As most of you all know, Dr. Kemenosh and his daughter have been taking more seminars in the areas of ELDOA, a restorative deep myofasical stretching technique with many health benefits. Often times, ELDOA is best practiced as group fitness and we are currently holding Wednesday Evening classes at our Mount Laurel location […]
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All Posts Tagged: MAT PILATES
What do Antonio Brown, Martellus Bennett, Brandin Cooks, Michael Campanaro & Chris Givens all have in common?
With a few moments to myself this morning as well as the NFL playoffs coming up this weekend, and my team just barely sneaking into the playoffs, I looked to an older article over at STACK.com which featured some of the NFL stars who do Pilates! You might have heard that Lynn Swan and John […]