Your Choice For Active Release, Sports Injury, and Chiropractic Care

Schedule an Appointment, Call : 856-228-3100

Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts Tagged: NECK PAIN

Cox Technic Flexion Distraction

We have great news South Jersey back pain sufferers! Cox Technic is now fully ready to take off at our offices! We are very excited to announce that we now have two full blown Cox 8 Flexion Distraction tables available to our patients. The Cox 8 tables are located in Mount Laurel and Laurel Springs. […]

Read More

Resolving the causes and effects of back pain – Active Release – Dr Mark Kemenosh and Associates

Link to original content – http://activerelease.com/news.asp Resolving the causes and effects of back pain – Active Release Technique – Dr Mark Kemenosh and Associates One of the most common injuries that ART® providers treat, indiscriminate of their work setting, is lower back pain. Accordingly, it’s no surprise that lower back pain is the most commonly recorded […]

Read More

Medical News Today – Acid Reflux – Diet Diet Tips for GERD: Foods to Eat and Avoid

Great review article popped up on my Twitter feed a few days ago with some great diet recommendations for dealing with GERD.  GERD is commonly agreed upon to be problematic in about 20 percent of the North American population.  Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long term condition where stomach […]

Read More

Hey South Jersey Trail Runners – Google Maps is Mapping Hiking Trails with a 50 Pound Backpack

Remember the Google Cars that drove around just about every major highway and roadway in the United States and Canada.  Well now they have taken it to another level and are hikiing major trails in the USA and Canada with backpackers wearing a 50 pound pack that takes several pictures as they and tags them […]

Read More

Stop Sports Injuries: Keeping a Balance in Youth Sports Participation

We love when articles like this are posted on StopSportsInjuries.org discussing student athletes and year round specialization in one single sports.  While the idea behind this thought is that it best specializes the young athlete for optimal sport performance, it does not protect them against sports specific injuries very well and may even push them into […]

Read More

“Walking is not a very good back exercise” mentioned on PBS this weekend, not a very good opinion

I was slightly shocked listening to a show on PBS this weekend discussing all forms of exercises to help with aging.  On the the show they were discussing a wide variety of exercising from a large panel and the topics of discussions were yoga, pilates, stretching routines, swimming, cycling, running and many other forms.  A […]

Read More

Why good posture matters – Links to Harvard Health

Here is a link to the article posted at Harvard Health: http://www.health.harvard.edu/staying-healthy/why-good-posture-matters At first I thought possibly that they had somewhat copied my work, but this wasn’t this case since there original blog post went live in 2015, soundly beating me to the punch, but overall and all kidding aside, a lot a of the […]

Read More

Dr. Mike Leahy talks about being a part of a winning Superbowl team on the Denver Broncos Medical Staff

This is a little inside bit from the Active Release Technique provider network where Dr. Leahy, the founder of ART reaches out to let us know how things are going up at the big office in Colorado.  Sounds like a lot of fun treating athletes on the Superbowl Champion Denver Broncos.

Read More

Who needs 315 feet of RockTape? These docs!

UPS man just dropped off 315 feet of RockTape!  Who needs 315 feet of RockTape, look no further than these docs!  Looking ahead to the the spring running season, spring track, as well as many other sports, it was time to get loaded up again on our favorite form of Kinesiology Tape, RockTape!

Read More

The Canadian Armed Forces has thrown out dated fitness testing in favor of real-world tasks. Sit-ups tossed out.

The Toronto Star published a story recently (January 20th, 2016) with the headline, “The Death of the Sit Up”.  The article immediately popped up on my social media feeds because one of the consultants mentioned in the article is Stuart McGill, PhD.  Dr. McGill is a professor of spine biomechanics at the University of Waterloo. […]

Read More