Framework Pilates One Year Anniversary is COMING UP QUICK! Can you believe it’s been a little over one year for our office in Mount Laurel, New jersey for Chiropractic, Active Release, and Cox Technique! It has been exactly one year for the Pilates/ELDOA side of the office! Congrats Framework Pilates! This same Saturday last year […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts Tagged: PILATES
Mount Laurel NJ Office Open House – November 18th, 2017 from Noon – 4 PM with Framework Pilates
While the details are not 100% set in stone just yet, we will be hosting an open house for our Mount Laurel office in about 30 days! Date: November 18th, 2017 Time: Noon to 4 PM Address: 3131 New Jersey 38 #11B, Mt Laurel, NJ 08054 (Upstairs! Above Flowers by Elizabeth!) Phone Number: (856) 228-3100 We are […]
What’s the opposite of a push-up? This pilates routine.
Dr. Kemenosh and his daughter Jill have been jumping back into Pilates with a vengeance of late! Between the ELDOA Method and several different takes on Pilates, we have been watching videos from all walks of life improving their lives with exercise! Check out Denver Broncos CB Kayvon Webster’s AM workout with True Pilates Miami! […]
Prevention.com – 4 Things You’re Doing That Are Ruining Your Joints
Dr Tim Legath forwarded me this article the other day and stated he thought it would be important if we linked it up on our blog! Before you go reading some of what has been copy and pasted below, you need to realize that we share this information for everyone’s benefit and that we are […]
What do Antonio Brown, Martellus Bennett, Brandin Cooks, Michael Campanaro & Chris Givens all have in common?
With a few moments to myself this morning as well as the NFL playoffs coming up this weekend, and my team just barely sneaking into the playoffs, I looked to an older article over at STACK.com which featured some of the NFL stars who do Pilates! You might have heard that Lynn Swan and John […]