Found a real gem earlier this weekend about the positive effects of sauna use published on a website you might just have heard of, Harvard, which as we all know is kind of a big deal! Link to original article: https://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755 In our Mount Laurel office that we share with Framework Pilates and Functional Movement, you […]
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All Posts in Category: ACHY PAINS FROM RUNNING
Renowned Surgeon Dr. James Andrews on How to Protect Young Pitchers from Arm Injuries – The Dan Patrick Show – 6/14/2017 – Throwing Injuries
Ok, so you’re looking for advice on how to keep your kids playing baseball pain and injury free! You realize that limiting throwing injuries is very important to the health of your children’s arm. You have come to the right place! This post just doesn’t go out for baseball players! This post is great for […]
Knee Pain – A common injury with many causes – Dr Mark Kemenosh and Associates
Link to original content – http://activerelease.com/news.asp ART® has a long history working with athletes of all kinds, and was actually developed when the founder, Dr. P. Michael Leahy was working with elite athletes to help them get back to peak performance more quickly. No matter the kind of athletic endeavor in which you partake, knee injuries […]
Haddonfield Adrenaline 5K Race Walk and Kids Race – HADDONFIELD, NJ –
Holy smokes, it’s almost time for Christmas, New Years and so much more! Where did 2017 go? Is Cross Country really already over? Well, I guess it’s time to plan for spring and there is no better way to break out of a winter time funk than to sign for up the Haddonfield Running Co […]
The 22nd Annual Cross Country Cherokee Challenge – Cherokee High School – Marlton NJ
We will be attending and setting up once again this year at the Cherokee Challenge kick off race of South Jersey! We had so much fun sweating it out last year that we couldn’t say no to coming back again this year. We will be just to the right of the Running Co of South […]
The New York Times – Bring On the Exercise, Hold the Painkillers
Over the weekend a fantastic article that speaks to a team of chiropractors like we have at the office appeared on my social feeds! On The New York Times Running Newsletter the following article was published about exercise and why some forms of NSAID’s and Painkillers and endurance athletes like runners, swimmers, and cyclists should […]
Fourth of July – 2017 – Office Closed
The office will be closed in celebration of Independence Day on both Monday and Tuesday, July 3rd and July 4th respectively. We hope that you enjoy your family as much as we will on this holiday weekend and will back in the office on Wednesday July 5th. Looking for some great races to run in […]
Achy Joints – More EVIDENCE that HIGH QUALITY Chondroitin Sulfate supplementation helps arthritis.
Direct Link: https://www.ncbi.nlm.nih.gov/pubmed/28533290 While looking for pertinent and relative research to issues we deal with here at the office, I came across this article online which was very recently published in supplementation research. PubMed is your basic search site for indexing research studies and usually one of the first places we look as doctors trying […]
Medscape – Statin Use Increases Odds of Back Disorder: Cohort Study
Reading up on back pain like a good chiropractor this weekend I saw an article on Medscape which greatly attracted my interest — Medscape – Statin Use Increases Odds of Back Disorder: Cohort Study. While rare, we do see occasionally increased musculoskeletal issues (aches, pains, and strains) related to the use of statin drugs which help […]
More Local South Jersey Races – Cape May to Pennsauken NJ
Looking for some local South Jersey and Philly races? We have you covered for local events from Cape May, NJ to Pennsauken, NJ with the following list for late spring 10k’s, 5k’s, and walks! Patriotic Prof 5k May 6, 2017 – 10:00 am Glassboro, NJ ATSNJ 5k Run and 1 Mile Walk May 7, 2017 […]