So Mr. Never Give Up is back and possibly riding out his final rodeo in a few weeks at the “Golden” Super Bowl at the new Levi’s Stadium in San Francisco, California. I’m guessing you have an idea of who I am speaking of, a few neck surgeries, a bad plantar fascia, a few cases […]
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All Posts in Category: ACTIVE RELEASE ENHANCES CHIROPRACTIC
I think my “insert relative here” could benefit from Active Release, how do I find them in “insert state here”
We are starting to get this questions almost every day of the week now and while it does get repetitive answering the question, we still love doing it! The scenario goes like this, we get questions or calls a few times a day asking how they can find a family member a reliable, “similar chiropractor […]
Who wants to talk about a real pain in the butt? No, not that, your piriformis muscle, one of the most important little muscles below your glutes!
Some of the common symptoms of Piriformis syndrome are, but not limited to: Deep, burning pain in the buttocks that increases with walking, climbing stairs, or running. Hypersensitivity, numbness or tingling along the back of the thigh, possibly extending to the bottom of the foot. Pain in the lower back (Lumbar Spine), and possibly pain […]
Built a standing workstation at the Laurel Springs Office for the Docs!
The time had come to start practicing what we preach at the head quarters office in Laurel Springs, NJ. We had some extra space with a half wall, so we decided to turn it into a standing desk as shown in the picture below. Standing desks are becoming more and more popular and we know […]
fueledbylolz.com – Don’t laugh, serious, no laughing, blogs about the benefits of Active Release and Deep Tissue Massage
Patient, Friend, Runner, Buddy Hollie has a pretty awesome blog over at http://fueledbylolz.com/ where she discusses some of the most important things in this world. While we try our best to read up on her current running situations, she also blogs about New Jersey Diners, Coffee Shops, Running Gear, Running Fashion, Running Shoes, and so much […]
America’s Fastest Marathoner, Ryan Hall, Is Retiring – Did we see a small sample in over training?
Did anyone else see all the news? The man who raced with such tenacity that he often left it all on the course is retiring. The past few years have been heavily dominated by Kenyan, Ethiopian, and a few other African distance runners, but during that time, two highlights of American running have been Meb […]
Massage Therapy is back at the Laurel Springs NJ office! Fiona Hesketh, Massage Therapist
Ask yourself this question, is there really anything better than a good massage? The benefits of a massage are fantastic and this is why we are super excited to announce that we have a new massage therapist working a few days at our office in Laurel Springs, NJ! Fiona Hesketh has been a long time […]
Great Concussion information from our friends at Advanced Orthopaedic Centers of South Jersey
While cruising Facebook over the weekend, a great post from Advanced Orthopaedic Centers of South Jersey popped up on my feed, discussing a very relevant and hot topic right now, concussions, which are not just in contact sports like Football and Hockey, but in all walks of life. The striking note which really stands out over […]
Dr. Mark and Dr. Tim crashed the National Ninja League event at Pinnacle Parkour this past weekend in Cherry Hill
This past weekend at Pinnacle Parkour in Cherry Hill, NJ, Dr. Mark Kemenosh and Dr. Tim Legath were invited by Dr. Trina Lisko and Captain NBC himself, Jamie Rahn to help support the athletes competing in the event. If you have seen American Ninja Warrior on NBC, then you know the sport of Parkour/Ninja Training/Gymnastics […]
Today’s Google Doodle Commemorates Yoga! 12/14/2015
Did you see the Google Doodle today? Bellur Krishnamachar Sundararaja Iyengar, better known as B.K.S. Iyengar, was the founder of the style of yoga known as “Iyengar Yoga” and was considered one of the foremost yoga teachers in the world. Here are a few screen shots, but to really catch this beauty of a image, […]