Chiropractic care at Dr. Mark Kemenosh and Associates chiropractic clinic can diagnose and treat problems that affect the nerves, muscles, bones, and joints of your body, in the back and spine, or in the extremities as well. At a basic level a chiropractor will gently adjust your spine which often times brings relief of back […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: Active Release Philadelphia
Adrenaline Run Post Race Party Recovery Room – Haddonfield Adrenaline 5k
The Haddonfield Adrenaline 5k almost always signals that we are at least getting somewhat close to spring in South Jersey.Just like last year we had the honor of setting up in the basement of the Haddonfield Running Co after the Haddonfield Adrenaline Run 5k. Per the norm we had the Physical Therapy team from The […]
Taking the pain off your shoulders with Active Release Technique – Dr Mark Kemenosh and Assoicates
Link to original content on ActiveRelease.com – http://activerelease.com/news.asp Pain in your shoulders can affect a wide range of activities. ART® providers treat cases of shoulder pain resulting from as little as working at your computer to participating in activities such as tennis, swimming, and golf. Shoulder pain is commonly slow to respond to traditional treatments, and […]
Running Works – Day Of Distance 2018 – Date Announced – Friday, March 16, 2018 at 8 AM – 4 PM
We know it’s early but we are charged up about keeping running alive and well in our region of South Jersey! All too often we hear running community members say if they would have only known about the Day Of Distance earlier they would have signed up! Well it’s on and the date is Friday, […]
Injured Redskins turn to chiropractor to recover quickly – Richmond Times
Earlier this month a great article went up on the Richmond Times about how Washington Redskins players were turning to Chiropractic Medicine to return to the field quicker. We love great information about Chiropractic, Active Release Technique, and Instrument Assisted Soft Tissue work! The best part of the story is that the Chiropractor helped him […]
Fourth of July – 2017 – Office Closed
The office will be closed in celebration of Independence Day on both Monday and Tuesday, July 3rd and July 4th respectively. We hope that you enjoy your family as much as we will on this holiday weekend and will back in the office on Wednesday July 5th. Looking for some great races to run in […]
Medscape – Statin Use Increases Odds of Back Disorder: Cohort Study
Reading up on back pain like a good chiropractor this weekend I saw an article on Medscape which greatly attracted my interest — Medscape – Statin Use Increases Odds of Back Disorder: Cohort Study. While rare, we do see occasionally increased musculoskeletal issues (aches, pains, and strains) related to the use of statin drugs which help […]
U.S. News and World Report – Sports Chiropractic Treatment for Running Injuries
Cruising the web this weekend waiting for Sunday to roll around for the Broad Street Run in Philadelphia, this article popped up on my twitter feed shared by colleague in North Jersey! I’m usually all over good press for the work my team and I do here at the office, and even more so on […]
Dr. Axe – 5 Active Release Technique Benefits, Including Lowered Pain & Increased Performance
An awesome article popped up on my Facebook feed this weekend as I was aggressively looking for updates about the Penn Relays! Dr. Josh Axe gets invited reguarly to speak on shows like The Doctors and Dr. Oz. It was awesome to see more in the news about Active Release Technique and how it can […]
Dr Craig’s favorite prehabilitation exercise – Monster Walk with Theraband
I teach this exact exercise several times a day as well as a few variations almost on the daily since the basis of most of our patients are runners. This exercise can never be done slowly enough, anyone can do this movement quickly but slow down and act like you have a hot cup of […]