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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: ACTIVE RELEASE SOUTH JERSEY

Exodus Sport & Fitness – Open House this past summer – OCNJ

Dr Mark set up shop at the Exodus Sport and Fitness open house this past Saturday in Ocean City, New Jersey.  We support and advocate for all our patients to remain active and as healthy as possible when it comes to being our patients, so an opportunity like this is where we are right at […]

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Very interesting article talking about not needing a chiropractor, but checking out Active Release

Active Release Technique and the Chiropractor Dr. Mark shared a very straight forward article this morning on his personal Facebook page about a brutally honest write up about a former skeptic, marathon runner, who’s life was flipped upside down after an orthopedic using cortical steroid injections could not help her running problems but Active Release […]

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What is Active Release Technique and what makes it different from regular Chiropractic?

What is Active Release Techniques (ART) to Individuals, Athletes, and Patients? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Plantar fasciitis, back pain, shin splints, shoulder pain, carpal tunnel syndrome, tennis elbow, golfers elbow, knee problems, sciatica are just […]

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Reviews from patients, athletes, musicians and much more!

We threw this blog together to help showcase that we are work on patients from all walks of life.  In most cases we are very well known for getting a runner or endurance athlete back on their feet quickly, and while this is probably our best and brightest niche, the goal of any chiropractic office […]

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What is performance care and how does Active Release Technique play a role?

Football, Baseball, Rugby, Ice Hockey, Triathlon, CrossFit, Strong Man, Track & Field, Golf and just about all sports focus on proper movement coordination to produce a desired goal. Mobility and flexibility are very important key factors in achieving desired strength and endurance. Strength, endurance, coordination etc. determines our functional output and in some overall score/time/distance. […]

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Heart rate training: How smart runners get fit, stay safe in summer heat by Elizabeth Licorish PhillyVoice Contributor

Very nice article published by our good friend Elizabeth Licorish on PhillyVoice.com that really relates to this hot summer and runners who simply push on regardless of the temperature and humidity levels which have both reached oppressive levels a few times in the past few weeks.  The awesome part about this article for a runner is […]

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Bucks native, a yoga star on Instagram, tells newbies to take it slow by Elizabeth Licorish PhillyVoice Contributor

YouTube superstars, Instagram superstars, Facebook superstars, Yoga superstars, PokemonGO superstars are exploding onto the web each and every day.  Did we just mention PokemonGO on this blog?  You bet we did and we don’t even know what a Pokemon is.  Earlier this spring, Dr. Craig Evans was interviewed on a few things related to injuries […]

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An interesting question popped up on DoctorBase.com – How much more Vitamin D should I take?

http://doctorbase.com/ask-a-doctor/81088/How-much-more-Vitamin-D-should-I-take?rpid=81175 So one vitamin in chronic pain that has been greatly looked at more and more in recent years has been Vitamin D and both Dr’s Andrew and Craig here at the office somewhat keep up on the research around Vitamin D for several reasons, but most of all relating well with some of our […]

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Good Day Philadelphia – Playing childhood games linked to weight loss – What is up with Pokemon GO?

Good Day Philadelphia | WTXF – Fox29 Philly – http://www.fox29.com/good-day/177059275-video#.V5AxP7CkNG4.twitter I truly loved this piece this morning that I caught on Good Day Philadelphia which greatly shed light on the fact that our young kids don’t remember, or were never taught, simple childhood and playground games which have been recently highlighted by a few studies […]

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