We came across this nifty infographic illustrating just a few ways chiropractors can help athletes regain strength and function after an injury.(more…)
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We’ve known for a while that the coronavirus pandemic is making millions of office workers uncomfortable. Few had proper home offices set up when their office buildings closed. Working in a makeshift environment – the kitchen table, sofa or even from bed – is putting all kinds of strain on the body.
Thanks to a recent insurance study, we have a better idea of how widespread the problem is. Although the study was completed in England, it’s reasonable to expect comparable numbers in the U.S., since our economies are similarly white-collar dominant. And it isn’t limited to working adults; home-schooling kids are also at risk.(more…)
Technology is a godsend for those of us lucky enough to have kept our jobs during the pandemic. But working from home can leave joints and muscles aching by day’s end.
Since the COVID-19 crisis unfolded quickly, few had the opportunity to prepare for working from home, long-term. Many are making do with what’s on hand – working at the kitchen table, from a laptop or even the coffee table.
Since most of us do not have a fully equipped home office, problems crop up in the neck, back, shoulders, hips and other spots. Fortunately, relief comes down to common sense, making small adjustments to prevent trouble and taking action to keep your joints and muscle limber and healthy during the quarantine.
The global COVID-19 outbreak is dominating headlines and causing serious disruptions in daily life. Not surprisingly, like most healthcare providers, we are getting a lot of questions about the virus – and about viruses in general. Since the topic is on most everyone’s mind, here are some answers, based on current science and accepted guidelines.(more…)