We see a great deal of endurance athletes at Dr Mark Kemenosh and Associates, which range from runners to cyclists, to swimmers, as well as putting them all together in the form of triathlons. We have truly started to pride ourselves in being the doctor’s office that most endurance athletes in the area turn to […]
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All Posts in Category: Cross Country
Runners Butt (aka Weak Glutes): Don’t worry, it can be fixed
Great article on Competitor.com discussing a common running related problem that we always try to sure up in our running community. The tag line for the article was “Don’t get left behind—strengthen your glutes!” This is a very fitting statement because weak glutes causes other muscles in the system to fatigue over time which can […]
7 Celebs Who Have Run Cross Country
Original Post: http://varsitypunks.com/2014/08/7-celebs-who-have-run-cross-country/ According to this post, the following celebrities and rock stars ran cross country! Harry Houdini Dana Carvey Haley Joel Osment Robin Williams the actor and comedian ran a sub two minute 800m in the 1960’s mind you. Bob Seger wrote the song “Against The Wind” which is a hat tip to his […]