So if you have been watching our Blogs and Facebook page lately you might have noticed that we picked up new IASTM (Instrument-Assisted Soft Tissue Mobilization) from Smart Tools. IASTM has been around for about 20 – 30 years now and adopted many different techniques dating back to Gua Sha, which was Chinese medicines version […]
Your Choice For Active Release, Sports Injury, and Chiropractic Care
Schedule an Appointment, Call : 856-228-3100
Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: DR ANDREW GROSS CHIRO
Dr. Mike Leahy talks about being a part of a winning Superbowl team on the Denver Broncos Medical Staff
This is a little inside bit from the Active Release Technique provider network where Dr. Leahy, the founder of ART reaches out to let us know how things are going up at the big office in Colorado. Sounds like a lot of fun treating athletes on the Superbowl Champion Denver Broncos.
Did you see who is flat out #SJFast again? Erin Donohue blasts a 4:29 Mile at the Armory!
The title of 5th fastest mile run by a female this year currently sits in the hands of local Olympian, Erin Donohue who blasted her way to a 4:29 mile two weekends ago. That is flat out #SJFast! Dave Welsh, the owner and training partner of Erin broke the great news to us. Are you […]
The Canadian Armed Forces has thrown out dated fitness testing in favor of real-world tasks. Sit-ups tossed out.
The Toronto Star published a story recently (January 20th, 2016) with the headline, “The Death of the Sit Up”. The article immediately popped up on my social media feeds because one of the consultants mentioned in the article is Stuart McGill, PhD. Dr. McGill is a professor of spine biomechanics at the University of Waterloo. […]
An article even we fall back to on occasion: Treating and Preventing Stress Fractures
It’s hard to believe that it has been two full years since this awesome article was published over at Competitor.com, but it has! Dr. Thomas Michaud is a chiropractor who treats runners in the Boston area and has a lot of experience in the field. The following article on Stress Fractures in the lower extremities, […]
The necessary evils of sitting, work stations, work desks and office chairs!
Recently sitting at a desk, using a computer, and sitting in office chairs have been under heavy attacks from all angles due to sitting too much and it possibly being a repetitive trauma to some areas of the body. It’s hard to think about sitting and working at a desk as possible trauma, but when […]