Your Choice For Active Release, Sports Injury, and Chiropractic Care

Schedule an Appointment, Call : 856-228-3100

Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: DR CRAIG EVANS DC

Article shared on MuscleDevelopment.com about bodybuilding and Active Release Technique

Had a very high level bodybuilder in the office today who had originally heard bodybuilding titans like Jay Cutler (4 time Mr. Olympia Jay Cutler, not that poor guy the Chicago Bears send out each week to play quarterback) and Phil Heath (the current reigning Mr. Olympia and the face of body building for about […]

Read More

Dr Andrew Gross shows off a lot of ART (Active Release) at CrossFit Novems Ugly Singlet Lift Off Power Lifting Event

The big cat himself, Dr. Andrew Gross jumped in for Dr. Craig who was not able to attend CrossFit Novems “Ugly Singlet Lift Off” power lifting competition held this past weekend in Fishtown, a neighborhood in Philly.  There were around 60 competitors at this event that was very well run and gave us a powerful […]

Read More

Positive studies for Chondroitin and Glucosamine on osteoarthritis continue to grow!

We often hear around the office from patients that they had tried Chondroitin and Glucosamine supplements for osteoarthritis and had not better results, however upon questioning them, we find that they had only been taking it for a short time.  In most cases, supplementation is needed to be done for weeks on a regular basis […]

Read More

Instrument-Assisted Soft Tissue Mobilization – Another way to heel up better and recover faster!

So if you have been watching our Blogs and Facebook page lately you might have noticed that we picked up new IASTM (Instrument-Assisted Soft Tissue Mobilization) from Smart Tools.  IASTM has been around for about 20 – 30 years now and adopted many different techniques dating back to Gua Sha, which was Chinese medicines version […]

Read More

Didn’t really ask for permission to post these, but was not told I could not. ASIC’s MetaRun Shoes Inside.

So, if you know anything about Dr. Kemenosh, he’s a bit of a sneaker geek.  The best part for myself, Dr. Craig Evans, is that our sneaker geek powers have combined to the point of occasionally bursting into arguments primarily centered around running shoes.  Getting down to business, CHRISTMAS came EARLY this year thanks to […]

Read More

I tried Pilates, and it was much harder than I ever thought it would be

Great video / article over at BusinessInsider.com about Pilates!  I myself, Dr. Craig, found this out after having a few sessions with members of the Kemenosh family who have been doing Pilates 1 – 2 days per week for years.  In this video the young man states “my friends told me your core is going […]

Read More

Dr. Mike Leahy talks about being a part of a winning Superbowl team on the Denver Broncos Medical Staff

This is a little inside bit from the Active Release Technique provider network where Dr. Leahy, the founder of ART reaches out to let us know how things are going up at the big office in Colorado.  Sounds like a lot of fun treating athletes on the Superbowl Champion Denver Broncos.

Read More

Did you see who is flat out #SJFast again? Erin Donohue blasts a 4:29 Mile at the Armory!

The title of 5th fastest mile run by a female this year currently sits in the hands of local Olympian, Erin Donohue who blasted her way to a 4:29 mile two weekends ago.  That is flat out #SJFast!  Dave Welsh, the owner and training partner of Erin broke the great news to us.  Are you […]

Read More

The Canadian Armed Forces has thrown out dated fitness testing in favor of real-world tasks. Sit-ups tossed out.

The Toronto Star published a story recently (January 20th, 2016) with the headline, “The Death of the Sit Up”.  The article immediately popped up on my social media feeds because one of the consultants mentioned in the article is Stuart McGill, PhD.  Dr. McGill is a professor of spine biomechanics at the University of Waterloo. […]

Read More

An article even we fall back to on occasion: Treating and Preventing Stress Fractures

It’s hard to believe that it has been two full years since this awesome article was published over at Competitor.com, but it has!  Dr. Thomas Michaud is a chiropractor who treats runners in the Boston area and has a lot of experience in the field.  The following article on Stress Fractures in the lower extremities, […]

Read More