It’s the bane of runners, dancers and other athletes; sharp pain along the inside of the shins, the classic sign of shin splints.
Most every athlete knows the difference between good pain and bad. Shin splints are definitely in the latter category; a warning sign that should be taken seriously. The conditions that set up shin splints can lead to other injury. That’s why it’s important to get the opinion of a professional to get moving again, safely.(more…)