Just noticed a great article shared by Active Release Techniques Australia who posted this article “Stretching: The Truth” written by Gretchen Reynolds for The New York Times. The article discusses that most of us of adult age were taught stretching techniques and the importance of stretching before athletic activity, but one very important note is […]
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All Posts in Category: INJURIES FROM RUNNING
Plantar Fasciitis and Shin Splints – Why doesn’t Active Release and Instrument Assisted Soft Tissue Manipulation pop up on Google sooner?
Listening to Dr. Kemenosh, Dr. Gross, and a patient converse today, a very good point was brought up that for the sake of patient care, it’s sad that Active Release and IASTM (Instrument Assisted Soft Tissue Manipulation i.e. Graston, FAKTR) doesn’t come up sooner when sufferers are surfing Google looking for help. Right now if […]
We got a shout out recently and you can bet we are going to let the world know!
Our good friend and patient recently gave us a shout out on her blog where she discusses all of the most important things in South Jersey, at least as they apply to her. The blogger goes by the name FueledByLOLZ and we treated a few “pain in the butt” issues she had earlier this year […]
Who needs 315 feet of RockTape? These docs!
UPS man just dropped off 315 feet of RockTape! Who needs 315 feet of RockTape, look no further than these docs! Looking ahead to the the spring running season, spring track, as well as many other sports, it was time to get loaded up again on our favorite form of Kinesiology Tape, RockTape!