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ELDOA is a myofascial stretch—designed to stretch and relax fascia, the tissue that surrounds and contains the muscles.
“I refer to ELDOA as the best thing you’ve never heard of,” says Dr. Mark Kemenosh, founder of Kemenosh and Associates Chiropractic. “It was invented by a brilliant doctor in France. It has quite a following throughout the world, but isn’t well known in south Jersey,” he says.
(more…)This past weekend, Jill Kemenosh, Dr. Mark Kemenosh, and CK Pilates hosted an introduction to The ELDOA Method to help combat typical areas of pain and tenderness with a new type of deep myofascial stretching. ELDOA, which translates to LOADS (longitudinal osteoarticular decoaptation system) was developed by world renowned Osteopath, Guy Voyer, initially to provide […]