We threw this blog together to help showcase that we are work on patients from all walks of life. In most cases we are very well known for getting a runner or endurance athlete back on their feet quickly, and while this is probably our best and brightest niche, the goal of any chiropractic office […]
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All Posts in Category: Ocean City New Jersey Active Release
What is performance care and how does Active Release Technique play a role?
Football, Baseball, Rugby, Ice Hockey, Triathlon, CrossFit, Strong Man, Track & Field, Golf and just about all sports focus on proper movement coordination to produce a desired goal. Mobility and flexibility are very important key factors in achieving desired strength and endurance. Strength, endurance, coordination etc. determines our functional output and in some overall score/time/distance. […]
Heart rate training: How smart runners get fit, stay safe in summer heat by Elizabeth Licorish PhillyVoice Contributor
Very nice article published by our good friend Elizabeth Licorish on PhillyVoice.com that really relates to this hot summer and runners who simply push on regardless of the temperature and humidity levels which have both reached oppressive levels a few times in the past few weeks. The awesome part about this article for a runner is […]
Good Day Philadelphia – Playing childhood games linked to weight loss – What is up with Pokemon GO?
Good Day Philadelphia | WTXF – Fox29 Philly – http://www.fox29.com/good-day/177059275-video#.V5AxP7CkNG4.twitter I truly loved this piece this morning that I caught on Good Day Philadelphia which greatly shed light on the fact that our young kids don’t remember, or were never taught, simple childhood and playground games which have been recently highlighted by a few studies […]
Hoka this and Hoka that, lots of Hoka stuff on the inside of this post.
So last year we were hot and heavy on the HokaOneOne running shoe revolution taking place around our offices here in South Jersey. It all started a few years ago when Dave Welsh, the owner of the Haddonfied Running Co, made Dr. Mark start wearing a pair and told him these might be the shoes […]
Dr Craig broke down and picked up a pair of Clifton 3’s from HokaOneOne
I am not the biggest HokaOneOne fan for myself, but after two years of urging from Dr. Mark as well as the owner of the Haddonfield Running Company, I broke down and picked up a pair this past weekend. Dave Welsh of the Haddonfield Running Co knows I like dark colored running shoes and nicknamed […]
MyFitnessPal Blog – Is Just Walking Enough to Lose Weight and Get in Shape?
Are you using the MyFitnessPal app, if you aren’t, you should CHECK IT OUT! It tracks what you eat, your exercise routines and so much more! The app has come a long way as well now that it is sponsored by Under Armour. But enough of all that, lets discuss the very interesting article which […]