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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: Ocean City New Jersey Chiropractor

OCNJ Half Marathon & 5K – September 24, 2017 – Registration NOW OPEN!

2017 Date: September 24th!!!! Race Start: 8:30AM OCNJ Half Marathon, 5K, or 10 Mile Non Competitive Walk/Run in SUNNY Ocean City, NJ Year 7 – Back to the original course!! With more cheering than ever!! Unique Finishers Medals! – Collect Famous OCNJ Landmarks 2015 – 2019! 13.1 mile Half Marathon – With spectacular views of our […]

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So tell me about these Aline Performance Insoles all you Docs are testing out!

So for about the past month we have been testing and tuning our own Aline Orthotics (Performance Insoles) as we prepare to start fitting them semi regularly for our patients.  For the first time in a long time we are excited about an orthotic because Aline truly has a product that works very well with […]

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St. Pat’s Boardwalk 10 miler & 5k Run – Atlantic City NJ – Chickie’s and Pete’s at the Tropicana

LINK:  https://runsignup.com/Race/NJ/AtlanticCity/StPatsBoardwalk10miler5krun Place: Chickie’s and Pete’s at the Tropicana 2831 Boardwalk, Atlantic City, NJ 08401 Atlantic City, NJ US 08401 Description: 39TH ANNUAL ST. PAT’S BOARDWALK 10 MILER AND 5K SATURDAY, MARCH 18, 2017 @ 10:00 AM (EDT) 5k & 10 MILER course 2017 is going to change because we have a new location. Pricing […]

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New guidelines outline how to handle back pain – American College of Physicians say the first line of therapy should be non-drug treatments

From the CBS News Review:   New guidelines from the American College of Physicians say the first line of therapy should be non-drug treatments. For pain lasting less than three months, those include heat wraps, massage, acupuncture and spinal manipulation (hey, that is what we do here at the office, combined with Active Release Technique). […]

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SMART Tools – ITBand Treatment (Short Version)

So a lot of our patients have issues with pain, tenderness and tightness in and around the Iliotibial Band, often times referred to as the ITBand.  While in most cases there are various reasons why our patients present with pain in this particular tissue, treating it has been done various ways in the past, some […]

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The Dan Patrick Show – Dan Patrick brings a Chiropractor to the studio for low back pain with sciatica!

You should probably know know who Dan Patrick is, but if you don’t, he has his own sports talk show that is nationally syndicated across the country and currently hosts NFL Sunday Night pre-game and post-games shows on NBC.  Before that however, we worked several years as one of the ESPN anchors who more or […]

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Shin Splints are never fun, but at least ART can get you better quickly!

Dr. Kemenosh, Dr. Gross, Dr. Evans, and Dr. Legath treat a lot of runners in the South Jersey area for Shin Splints using Active Release Technique.  ART attacks shin splints differently than most other therapies and often yields better results.  The one thing Dr. Mark has built is a reputation with the local cross country […]

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Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…

REPOST:  This blog was originally posted on 10/07/2014! I should probably be sleeping, but with all these local cross country runners from all over South Jersey and Philly coming in for Active Release treatment and performance tune ups, I just can’t help myself from reading and researching about running.  While I was searching, I found […]

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How the HIP and KNEE are related in sports injuries

The end of July means many things to people; the summer winding down, last minute vacations taking place, and, most importantly, getting ready for back to school!  Yes, kids, it’s that time already, whether you like it or not.  The start of school means a lot for the students, especially those involved in sports.  Many […]

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Peyton Manning gets Active Release Technique, a lot of it, and he would probably tell you to give it a spin as well!

So Mr. Never Give Up is back and possibly riding out his final rodeo in a few weeks at the “Golden” Super Bowl at the new Levi’s Stadium in San Francisco, California.  I’m guessing you have an idea of who I am speaking of, a few neck surgeries, a bad plantar fascia, a few cases […]

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