ELDOA is a myofascial stretch—designed to stretch and relax fascia, the tissue that surrounds and contains the muscles.
“I refer to ELDOA as the best thing you’ve never heard of,” says Dr. Mark Kemenosh, founder of Kemenosh and Associates Chiropractic. “It was invented by a brilliant doctor in France. It has quite a following throughout the world, but isn’t well known in south Jersey,” he says.(more…)