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All Posts in Category: Sewell Active Release

Research Roundup – Habitual running ‘may protect against knee osteoarthritis, not cause it’ states new study.

Well would you look at that!  Times are a changing in the old medical world and this time we are getting it right.  We feel pretty strongly here at the office that often times, bones are not thought of as living  objects and that most people feel that bones are just hard, solid pieces of […]

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Need another reason to quit smoking, well, we know now it shrinks your brain!

While we often have trouble “quoting” Mens Health Magazine word for word, they published a great summary article about a fairly powerful study that has recently been released.  The study showed just another reason why smoking is terrible for your health.  If heart issues, lung issues, and various cancers don’t get your attention, well now […]

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USA Women’s Soccer wins WORLD CUP, but the cool thing is that most played multiple sports in high school!

Reading about the US Women’s World Cup soccer team this beautiful Sunday afternoon led me to an article produced by USA Today stating that most of the players on the team were MULTI-SPORT athletes before focusing on soccer.  In the article written by Martin Rogers for USA Today Sports on July 3rd, 2015, Martin states […]

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So where are you guys located again? Is that near a Wawa?

We get quite a few questions asking about our locations and what areas make sense for some patients and not others as far as travel goes so I hope this blog posts helps some of our patients!  Is that near a Wawa is a little bit of South Jersey / Philly humor because there is […]

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How the HIP and KNEE are related in sports injuries

The end of July means many things to people; the summer winding down, last minute vacations taking place, and, most importantly, getting ready for back to school!  Yes, kids, it’s that time already, whether you like it or not.  The start of school means a lot for the students, especially those involved in sports.  Many […]

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HOCKEY AND GROIN INJURIES, don’t let them slow you down!

It’s truly hard to believe, but the hockey season is just around the corner!  With the fall coming up, high schools and colleges will soon begin their practice schedules, followed shortly thereafter by the regular season.  Don’t be surprised, though, when hockey players tell you they’ve been training all summer for the upcoming season.  Like […]

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National Ninja League Event – Movement Lab – Hainesport, NJ

In the spring of 2016 (Febuary if memory serves me correctly) we were honored to help out with some amazing athletes at the National Ninja League event held at the Movement Lab in Hainesport, NJ.  Thanks to our friends at Pinnacle Parkour here in South Jersey, we were invited to help out with providing Active […]

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Just when you think you have cholesterol all figured out, a study/article like this happens!

Outside of muscular / skeletal issues, one of the biggest complaints we hear about at our office is our patients having troubles with cholesterol medications and cholesterol levels.  A very interesting article on The New York Times popped up on my news feed this weekend discussing the results from a new cholesterol drugs trial that […]

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Keeping open communication is one key for parents to help young athletes prevent injuries

An awesome link popped up on our twitter feed this morning concerning parent-child communication being very important in helping to prevent injuries in younger athletes.  We have found that when children can openly discuss aches, pain, and injuries with their parents, they ultimately get better care and injuries are better tended to.  As parents ourselves, […]

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