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All Posts in Category: Sewell Active Release

Science Daily: Warning: High-intensity training could hurt you if you’re not an athlete

The website Science Daily just recently published some interesting details pertaining to the recent viral growth of “high-intensity” or “sprint training” that has become quite popular over the past few years.  The study was done by Canadian and European researchers and published by University of British Columbia.  The premise of the study is that if […]

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South Jersey Sectionals – Cross Country Delsea High School – November 5th, 2016

A few weeks back, Dr. Mark, Dr. Andrew, and myself, Dr. Craig all attended the South Jersey Sectional Cross Country races at Delsea High School.  This has become a yearly tradition for our offices since we treat runners from a several South Jersey School Districts that all meet at Delsea to find out who moves […]

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Williamstown Badgers Tri Club – Annual Lecture – Core Strength Concepts and the Zen Runner

Dr. Craig and Dr. Mark were invited to speak at the Williamstown Badgers Tri Club this past weekend at the Virtua Health and Wellness Center in Sewell, NJ (Washington Township more or less) on Active Release Techniques and had to pull an audible at the line of scrimmage because that is what we lectured on […]

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