Kinesiology taping is a terrific tool trainers, therapists and chiropractors use to support the body and enhance movement. It is a precision technique, using a unique, stretchy and flexible athletic tape designed to mimic the properties of skin. My colleagues and I at Mark Kemenosh and Associates use it almost every day and find it very effective for temporary joint and muscle support, pain relief and to enhance posture and mobility.
(more…)