http://doctorbase.com/ask-a-doctor/81088/How-much-more-Vitamin-D-should-I-take?rpid=81175 So one vitamin in chronic pain that has been greatly looked at more and more in recent years has been Vitamin D and both Dr’s Andrew and Craig here at the office somewhat keep up on the research around Vitamin D for several reasons, but most of all relating well with some of our […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: SOMERS POINT NEW JERSEY CHIROPRACTOR
Are you reading this blog and needing another reason to GET OUTSIDE? We have your answer inside!
As chiropractors, our primary concern is your health and well-being. Our practice in general is a very musculo-skeletal based practice that primarily utilizes a few different tools to help relieve pain and tightness from areas of dysfunction and we have grown over time to pretty good at it. Outside of this however, we often utilize […]
Kai Lenny talks about stand up paddle boarding downwind hydro foiling
Ok, so anyone familiar with our office knows that Dr. Mark Kemenosh loves being out and about on the waves, on a bay, or combining just about anything that involves being on the water. If you wake up early in the OCNJ / Somers Point areas you will most likely find him out stand up […]
The Effect of Strength Training on Performance Indicators in Distance Runners
Check out this tweet and study when you have a moment! The Effect of Strength Training on Performance Indicators in Distance Runners @Inst_of_Sporthttps://t.co/gjxPbAtXRXpic.twitter.com/Kb3rVFzuuT — Kris Beattie (@krisbeattie86) May 3, 2016 Article Title: The Effect of Strength Training on Performance Indicators in Distance Runners Published by: Journal of Strength & Conditioning Research This study demonstrates that […]
What my slowest marathon ever taught me about myself and why I still like running.
Most of our patients know that I hope to run the Bank of America Chicago Marathon until I can no longer safely complete the run, and I hope that a date like that is 20 – 30 years at this point. With the addition of my second daughter this summer, my training for the marathon […]
Special Group Run: 1/2 Way to Haddonfield Adrenaline 5k Run – Running Co of Haddonfield
Special Group Run: 1/2 Way to Haddonfield Adrenaline 5k Run – Running Co of Haddonfield
Date: 09/21/2016
Time: 6:30 PM – 8:30 PM
2016 Cherokee Challenge Update – 2016 Cross Country is UNDERWAY!
If you follow a few of our friends and colleagues on Facebook and Instagram, you will notice that a lot of them talk about all the hard work you runners have put in so far and now is the time to fly! This is our favorite time of the year at the office. Fall sports are something that seem to really need our services and that makes for a lot of fun! Cross Country, Football, Field Hockey, and Soccer are all sports that we commonly help athletes to recover from, but this post is going to focus on our biggest niche, Cross Country!
MyFitnessPal Blog – Is Just Walking Enough to Lose Weight and Get in Shape?
Are you using the MyFitnessPal app, if you aren’t, you should CHECK IT OUT! It tracks what you eat, your exercise routines and so much more! The app has come a long way as well now that it is sponsored by Under Armour. But enough of all that, lets discuss the very interesting article which appeared on the MyFitnessPal blog back in the middle of summer.