Reading about the US Women’s World Cup soccer team this beautiful Sunday afternoon led me to an article produced by USA Today stating that most of the players on the team were MULTI-SPORT athletes before focusing on soccer. In the article written by Martin Rogers for USA Today Sports on July 3rd, 2015, Martin states […]
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All Posts in Category: South Jersey Cross Country
Did you see who is flat out #SJFast again? Erin Donohue blasts a 4:29 Mile at the Armory!
THIS POST WAS ORIGINALLY POSTED ON FEBRUARY 17th 2016 The title of 5th fastest mile run by a female this year currently sits in the hands of local Olympian, Erin Donohue who blasted her way to a 4:29 mile two weekends ago. That is flat out #SJFast! Dave Welsh, the owner and training partner of […]
South Jersey Sectionals – Cross Country Delsea High School – November 5th, 2016
A few weeks back, Dr. Mark, Dr. Andrew, and myself, Dr. Craig all attended the South Jersey Sectional Cross Country races at Delsea High School. This has become a yearly tradition for our offices since we treat runners from a several South Jersey School Districts that all meet at Delsea to find out who moves […]
LA Times Article — Surfing icon Laird Hamilton shares his 10-point plan to live
Anyone that hangs around the office long enough knows that Dr. Kemenosh gets a little bit excited about surfing, paddle boarding, tropical storms, and just being around the ocean in general. When this article went live on the LA Times website, I knew immediately we would have to link to it. While a few of […]
What causes that pain in my butt, could it be Sciatica!
A lot of the pain we work with in our office has to do with pain that seems to radiate towards the gluteal region from the low back and even in some cases down into the thigh and lower leg. The pain in some cases is often tooth-achy pain in nature while in other cases […]
Reviews from patients, athletes, musicians and much more!
We threw this blog together to help showcase that we are work on patients from all walks of life. In most cases we are very well known for getting a runner or endurance athlete back on their feet quickly, and while this is probably our best and brightest niche, the goal of any chiropractic office […]
The Pros and (Mostly) Cons of Specialization in Sports at a young age!
This weekend I was reading up on some pros and cons of sports specializations and saw this fantastic article on MedScape. MedScape is a fairly well balanced, well written, medically sound website (unlike some information on the web). You usually need to log in to look at the content, but an account is free. The […]
Cross Country Race right down the street from our office in Laurel Springs, Gloucester Township!
Dr. Mark was VERY excited this past Friday to attend the Cross Country race hosted at the course he helped to create a few years back with the help of the local coaches. The course is located behind the dog park at the intersection of Taylor Ave. and Chews Landing Road. He didn’t get us […]