LINK: https://runsignup.com/Race/NJ/AtlanticCity/StPatsBoardwalk10miler5krun Place: Chickie’s and Pete’s at the Tropicana 2831 Boardwalk, Atlantic City, NJ 08401 Atlantic City, NJ US 08401 Description: 39TH ANNUAL ST. PAT’S BOARDWALK 10 MILER AND 5K SATURDAY, MARCH 18, 2017 @ 10:00 AM (EDT) 5k & 10 MILER course 2017 is going to change because we have a new location. Pricing […]
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All Posts in Category: South Jersey Health and Wellness
The Lucky Run – Sewell NJ – SUN MARCH 12 2017 – South Jersey 5k Race
LINK: https://runsignup.com/Race/NJ/Sewell/TheLuckyRun2017 Place: The Village Pub 139 Egg Harbor Road Sewell, NJ US 08080 Description: Get Lucky at The Lucky Run and After Party at The Village Pub in Sewell. Features Include: Chip Timed 5K Race with Instant Results Awards for Overall Winners and Age Group Winners Post Run Party Includes 1 Guinness Beer (or […]
Haddonfield Adrenaline 5k – Quickly approaching SELL OUT!
Date: Saturday, March 18th, 2017 Adult’s Race Type: 5k Run Children’s Race Type: Kids 1/4 Mile Run and 100 Meter Run Description: The 12th Annual Haddonfield Adrenaline 5K Run will be held Saturday, March 18, 2017. The 5k starts at 9am in front of Haddonfield High School and is followed by a kids 1/4 mile […]
New research shows that Omega-3 supplementation can help prevent childhood asthma!
If you listen to our docs long enough you will note that a very common theme in our office is “take your Omega 3’s, they pretty much have some benefit for everyone”. With the new information presented in the YouTube video embedded above, the University of Waterloo has again helped the public health world proving […]
The Dan Patrick Show – Dan Patrick brings a Chiropractor to the studio for low back pain with sciatica!
You should probably know know who Dan Patrick is, but if you don’t, he has his own sports talk show that is nationally syndicated across the country and currently hosts NFL Sunday Night pre-game and post-games shows on NBC. Before that however, we worked several years as one of the ESPN anchors who more or […]
Great Articles on STOP Sports Injuries – New Treatment for ACL Repair – Stress Fractures in Basketball – PRP Injections – Rowing Injuries and MORE!
Our good friends at STOP Sports Injuries produce a monthly newsletter with some really solid information almost always based around common sports injuries! http://www.stopsportsinjuries.org/ New Treatment for ACL Repair? By Kayleigh Sullivan, BS, and Brett D. Owens, MD http://aossm.informz.net/admin31/content/template.asp?sid=52347&ptid=1514&brandid=4196&uid=1058329468&mi=6162649&ps=52347 Stress Fractures in Basketball by Grant Jones, MD http://aossm.informz.net/admin31/content/template.asp?sid=52348&ptid=1514&brandid=4196&uid=1058329468&mi=6162649&ps=52348 Keep Rowing Injuries at Bay by Jonathan F. […]
Medical News Today – Acid Reflux – Diet Diet Tips for GERD: Foods to Eat and Avoid
Great review article popped up on my Twitter feed a few days ago with some great diet recommendations for dealing with GERD. GERD is commonly agreed upon to be problematic in about 20 percent of the North American population. Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long term condition where stomach […]
Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…
REPOST: This blog was originally posted on 10/07/2014! I should probably be sleeping, but with all these local cross country runners from all over South Jersey and Philly coming in for Active Release treatment and performance tune ups, I just can’t help myself from reading and researching about running. While I was searching, I found […]
Erin Stephens talks about Active Release Technique on NationsTri.com
While searching around the internet for Active Release related information, I found this story over at NationsTri.com where the author, Erin Stephens, is talking about how she started using Active Release and immediately found value in Chiropractic care with Active Release. Article: http://nationstri.com/r-t-new-secret-weapon-roadblocks-nations-tri-training/ The cool thing about someone like Erin speaking so highly of Active […]
T Nation sarcastically claims on Twitter that squats are easy
Squats are easy. As easy as riding a bike. Only the bike’s on fire. And the ground’s on fire. And everything’s on fire. And you’re in hell. — T NATION (@T_Nation) January 13, 2015