Your Choice For Active Release, Sports Injury, and Chiropractic Care

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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: South Jersey Sports Chiropractor

Exodus Sport & Fitness – Open House this past summer – OCNJ

Dr Mark set up shop at the Exodus Sport and Fitness open house this past Saturday in Ocean City, New Jersey.  We support and advocate for all our patients to remain active and as healthy as possible when it comes to being our patients, so an opportunity like this is where we are right at […]

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Reviews from patients, athletes, musicians and much more!

We threw this blog together to help showcase that we are work on patients from all walks of life.  In most cases we are very well known for getting a runner or endurance athlete back on their feet quickly, and while this is probably our best and brightest niche, the goal of any chiropractic office […]

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What is performance care and how does Active Release Technique play a role?

Football, Baseball, Rugby, Ice Hockey, Triathlon, CrossFit, Strong Man, Track & Field, Golf and just about all sports focus on proper movement coordination to produce a desired goal. Mobility and flexibility are very important key factors in achieving desired strength and endurance. Strength, endurance, coordination etc. determines our functional output and in some overall score/time/distance. […]

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An interesting question popped up on DoctorBase.com – How much more Vitamin D should I take?

http://doctorbase.com/ask-a-doctor/81088/How-much-more-Vitamin-D-should-I-take?rpid=81175 So one vitamin in chronic pain that has been greatly looked at more and more in recent years has been Vitamin D and both Dr’s Andrew and Craig here at the office somewhat keep up on the research around Vitamin D for several reasons, but most of all relating well with some of our […]

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Are you reading this blog and needing another reason to GET OUTSIDE? We have your answer inside!

As chiropractors, our primary concern is your health and well-being.  Our practice in general is a very musculo-skeletal based practice that primarily utilizes a few different tools to help relieve pain and tightness from areas of dysfunction and we have grown over time to pretty good at it.  Outside of this however, we often utilize […]

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Kai Lenny talks about stand up paddle boarding downwind hydro foiling

Ok, so anyone familiar with our office knows that Dr. Mark Kemenosh loves being out and about on the waves, on a bay, or combining just about anything that involves being on the water.  If you wake up early in the OCNJ / Somers Point areas you will most likely find him out stand up […]

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Dr Craig broke down and picked up a pair of Clifton 3’s from HokaOneOne

I am not the biggest HokaOneOne fan for myself, but after two years of urging from Dr. Mark as well as the owner of the Haddonfield Running Company, I broke down and picked up a pair this past weekend.  Dave Welsh of the Haddonfield Running Co knows I like dark colored running shoes and nicknamed […]

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Plantar Fasciitis – Heel Spurs – HokaOneOne Bondi’s and so much more.

If you hang around the office a bit, you will note that we work on a lot of feet and ankles.  While most people think of us purely as “back docs”, Active Release Technique providers work on the extremities (arms and legs) just as much as we work on the back if the condition/case warrants […]

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Team Michael – JDRF – Juvenile Diabetes Research Foundation Walk

This past weekend, Kelly and her son Michael walked to benefit JDRF, the Juvenile Diabetes Research Foundation which held a walk for South Jersey at Camden County Community College.  This is a yearly walk for Kelly and her family and friends and Dr. Mark commonly covers the t-shirts you see in the pictures below. JDRF’s […]

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