Your Choice For Active Release, Sports Injury, and Chiropractic Care

Schedule an Appointment, Call : 856-228-3100

Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ

All Posts in Category: The Training Room of Cherry Hill

Comments Off on Tri856 Kick Off Party – Spring 2019 – Aistriu Marlton

Tri856 Kick Off Party – Spring 2019 – Aistriu Marlton

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Very excited to be invited back once again for the Tri856 Kick Off Party held this year at Aistriu in Marlton, NJ! We practically broke the seams of the Haddonfield Running Co last year, so in order to grow had to move over to Aistriu! We are always thankful to our friends at the Running Co of Haddonfield for ALWAYS BEING THE BEST, but this club is growing by leaps and bounds in 2019!

Triathletes, Triathlon coaches, Road Bikes, Mountain Bikes, Chiropractors and Physical Therapists all combined under one roof for more than a few reasons to chat all kinds of issues surrounding the sport of triathlon! If you were worried that we didn’t have any fun, just see the pictures below!

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Comments Off on The Training Room – The Big 3 Workshop : Squat, Bench and Deadlift Thursday June 8 at 6:30 PM – 8 PM

The Training Room – The Big 3 Workshop : Squat, Bench and Deadlift Thursday June 8 at 6:30 PM – 8 PM

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Whether you want to pack on muscle, burn fat or look great for the summer, there is no better way than the Big 3 Lifts. The Squat, Deadlift, and Bench Press are the core of any proper weight lifting program. Being able to perform them properly is often a struggle. Sacrificing form can not only […]

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Comments Off on Yoga for improving health-related quality of life, mental health and cancer-related symptoms in women diagnosed with breast cancer.

Yoga for improving health-related quality of life, mental health and cancer-related symptoms in women diagnosed with breast cancer.

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So Cochrane reviews are very high standards of research and we found it very interesting recently that such a rigorous review supported yoga for improving the outcomes of women diagnosed with breast cancer.  Yoga has many pallative aspects of its practice as shown here in the following Cochrane review which looked at 24 studies and […]

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Comments Off on The Dan Patrick Show – Dan Patrick brings a Chiropractor to the studio for low back pain with sciatica!

The Dan Patrick Show – Dan Patrick brings a Chiropractor to the studio for low back pain with sciatica!

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You should probably know know who Dan Patrick is, but if you don’t, he has his own sports talk show that is nationally syndicated across the country and currently hosts NFL Sunday Night pre-game and post-games shows on NBC.  Before that however, we worked several years as one of the ESPN anchors who more or […]

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Comments Off on Kind words over at Green Jean Gardens – http://greenjeangardens.com/

Kind words over at Green Jean Gardens – http://greenjeangardens.com/

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Please note the following is taken from the newsletter at http://greenjeangardens.com/ …good morning in the garden… It’s ART… A body in motion is art, whether in the lyric expression of a ballerina, the speed of an Olympic runner, or the swing of a golf master. Or….the motion of a gardener? Not so much. At least we don’t think […]

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Comments Off on Great Articles on STOP Sports Injuries – New Treatment for ACL Repair – Stress Fractures in Basketball – PRP Injections – Rowing Injuries and MORE!

Great Articles on STOP Sports Injuries – New Treatment for ACL Repair – Stress Fractures in Basketball – PRP Injections – Rowing Injuries and MORE!

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Our good friends at STOP Sports Injuries produce a monthly newsletter with some really solid information almost always based around common sports injuries!  http://www.stopsportsinjuries.org/ New Treatment for ACL Repair? By Kayleigh Sullivan, BS, and Brett D. Owens, MD http://aossm.informz.net/admin31/content/template.asp?sid=52347&ptid=1514&brandid=4196&uid=1058329468&mi=6162649&ps=52347 Stress Fractures in Basketball by Grant Jones, MD http://aossm.informz.net/admin31/content/template.asp?sid=52348&ptid=1514&brandid=4196&uid=1058329468&mi=6162649&ps=52348 Keep Rowing Injuries at Bay by Jonathan F. […]

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Comments Off on Medical News Today – Acid Reflux – Diet Diet Tips for GERD: Foods to Eat and Avoid

Medical News Today – Acid Reflux – Diet Diet Tips for GERD: Foods to Eat and Avoid

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Great review article popped up on my Twitter feed a few days ago with some great diet recommendations for dealing with GERD.  GERD is commonly agreed upon to be problematic in about 20 percent of the North American population.  Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long term condition where stomach […]

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Comments Off on Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…

Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…

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REPOST:  This blog was originally posted on 10/07/2014! I should probably be sleeping, but with all these local cross country runners from all over South Jersey and Philly coming in for Active Release treatment and performance tune ups, I just can’t help myself from reading and researching about running.  While I was searching, I found […]

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Comments Off on Dr. Jim Kurtz Active Release Provider to the Seattle Seahawks posing with Snoop Dogg at the Super Bowl

Dr. Jim Kurtz Active Release Provider to the Seattle Seahawks posing with Snoop Dogg at the Super Bowl

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Check out Dr. Kurtz, the ART provider for the Seattle Seahawks posing before the superbowl.  If you paid attention during half time, Dr. Kurtz was running down the hallway towards Seattle’s locker room.  Active Release is good enough for superstars like Russell Wilson and Richard Sherman, so you may want to give it a try!

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Comments Off on USA Women’s Soccer wins WORLD CUP, but the cool thing is that most played multiple sports in high school!

USA Women’s Soccer wins WORLD CUP, but the cool thing is that most played multiple sports in high school!

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Reading about the US Women’s World Cup soccer team this beautiful Sunday afternoon led me to an article produced by USA Today stating that most of the players on the team were MULTI-SPORT athletes before focusing on soccer.  In the article written by Martin Rogers for USA Today Sports on July 3rd, 2015, Martin states […]

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