RED-S happens when the athlete eats too few calories, compared to what is being burned in practice and play, creating a state of malnourishment. RED-S is short for relative energy deficiency in sports. It used to be called female athletic triad, as it is most commonly observed in female athletes. Although it remains prevalent in women, it is seen occasionally in male athletes, too. That’s one reason for the name change. The other was to more clearly communicate its cause.
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All Posts in Category: Vitamin D
In a crisis: choose foods that can lower stress
Stress is a daily challenge in our busy world. But with stay-at-home orders and the uncertainty of the future in a global viral pandemic – most of us are under even more.
(more…)Gluten FAKE News – Dr. David Seamen – Deflame Diet – Gluten-Free
Some news outlets are claiming a gluten-free diet promotes diabetes. Even science daily posted an article stating that Low Gluten Diets Linked To A Higher Risk Of Diabetes Type 2 Diabetes. You can trust Dr. Seamen to break up these myths! From Dr. Seamen’s Post: “The media and modern medicine seem to be confused […]
Everyone is talking about Vitamin D, but does it really matter?
Just having the TV and radio on in the back ground lately and my ears seem to be picking up on more and more news reports about Vitamin D and how important it is. These few nice days we have been getting here in sunny South Jersey have given us an early taste of spring […]
What Anabolic Laboratories Supplements Does The Office Keep IN STOCK?
We get a lot of calls from patients all over Southern New Jersey looking for specific Anabolic Laboratories supplements in stock so we are compiling a list of what we normally keep around the office. Currently the items we do our best to keep in stock are as follows. Please note that we keep these […]
An interesting question popped up on DoctorBase.com – How much more Vitamin D should I take?
http://doctorbase.com/ask-a-doctor/81088/How-much-more-Vitamin-D-should-I-take?rpid=81175 So one vitamin in chronic pain that has been greatly looked at more and more in recent years has been Vitamin D and both Dr’s Andrew and Craig here at the office somewhat keep up on the research around Vitamin D for several reasons, but most of all relating well with some of our […]
Good Day Philadelphia – Playing childhood games linked to weight loss – What is up with Pokemon GO?
Good Day Philadelphia | WTXF – Fox29 Philly – http://www.fox29.com/good-day/177059275-video#.V5AxP7CkNG4.twitter I truly loved this piece this morning that I caught on Good Day Philadelphia which greatly shed light on the fact that our young kids don’t remember, or were never taught, simple childhood and playground games which have been recently highlighted by a few studies […]
Are you reading this blog and needing another reason to GET OUTSIDE? We have your answer inside!
As chiropractors, our primary concern is your health and well-being. Our practice in general is a very musculo-skeletal based practice that primarily utilizes a few different tools to help relieve pain and tightness from areas of dysfunction and we have grown over time to pretty good at it. Outside of this however, we often utilize […]
Our favorite daily vitamin pack – Anabolic Laboratories – Essential Nutrition Pack
We get a lot of questions here at the office that somewhat sound like “what do you take doc?” and for the most part, this is about it for the docs that work at our office outside of something being wrong, but for the most part, we keep good diets, some average to excellent exercise […]