PLEASE NOTE THIS ARTICLE WAS ORIGINALLY POSTED ON SCIENCE DAILY AND NOTED BELOW! As a bunch of coffee and tea drinkers, we found this exceptionally interesting and worthy of being shared on our blog at this office! – Craig Evans, DC, ART Date: May 10, 2019 Source: University of South Australia Summary: A morning coffee […]
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All Posts in Category: WALKING FOR HEALTH
Rocktape – Kinesiology Tape Instructions – Plantar Fasciitis ( Video )
Here at the office we see Plantar Fasciitis “limp”, “stumble”, and “trot” in just about everyday and now that “running season” has sprung with SPRING, we expect plantar to start coming in even more as we progress towards summer here in South Jersey. Here at the office we use Active Release Technique, IASTM with SMART […]
The Lucky Run – Sewell NJ – SUN MARCH 12 2017 – South Jersey 5k Race
LINK: https://runsignup.com/Race/NJ/Sewell/TheLuckyRun2017 Place: The Village Pub 139 Egg Harbor Road Sewell, NJ US 08080 Description: Get Lucky at The Lucky Run and After Party at The Village Pub in Sewell. Features Include: Chip Timed 5K Race with Instant Results Awards for Overall Winners and Age Group Winners Post Run Party Includes 1 Guinness Beer (or […]
Yoga for improving health-related quality of life, mental health and cancer-related symptoms in women diagnosed with breast cancer.
So Cochrane reviews are very high standards of research and we found it very interesting recently that such a rigorous review supported yoga for improving the outcomes of women diagnosed with breast cancer. Yoga has many pallative aspects of its practice as shown here in the following Cochrane review which looked at 24 studies and […]
Need another reason to stop drinking diet soda? – Diet Soda in Pregnancy Is Linked to Overweight Babies
While I hate to post those scary, put the fear into people type of blog posts, one subject I like to take the gloves off is Diet Soda! Recently a nice write up about diet soda during pregnancy has been linked to overweight babies. The article looked at research done by Canadian researchers who studied […]
Bucks native, a yoga star on Instagram, tells newbies to take it slow by Elizabeth Licorish PhillyVoice Contributor
YouTube superstars, Instagram superstars, Facebook superstars, Yoga superstars, PokemonGO superstars are exploding onto the web each and every day. Did we just mention PokemonGO on this blog? You bet we did and we don’t even know what a Pokemon is. Earlier this spring, Dr. Craig Evans was interviewed on a few things related to injuries […]
An interesting question popped up on DoctorBase.com – How much more Vitamin D should I take?
http://doctorbase.com/ask-a-doctor/81088/How-much-more-Vitamin-D-should-I-take?rpid=81175 So one vitamin in chronic pain that has been greatly looked at more and more in recent years has been Vitamin D and both Dr’s Andrew and Craig here at the office somewhat keep up on the research around Vitamin D for several reasons, but most of all relating well with some of our […]
Good Day Philadelphia – Playing childhood games linked to weight loss – What is up with Pokemon GO?
Good Day Philadelphia | WTXF – Fox29 Philly – http://www.fox29.com/good-day/177059275-video#.V5AxP7CkNG4.twitter I truly loved this piece this morning that I caught on Good Day Philadelphia which greatly shed light on the fact that our young kids don’t remember, or were never taught, simple childhood and playground games which have been recently highlighted by a few studies […]
Are you reading this blog and needing another reason to GET OUTSIDE? We have your answer inside!
As chiropractors, our primary concern is your health and well-being. Our practice in general is a very musculo-skeletal based practice that primarily utilizes a few different tools to help relieve pain and tightness from areas of dysfunction and we have grown over time to pretty good at it. Outside of this however, we often utilize […]
Hoka this and Hoka that, lots of Hoka stuff on the inside of this post.
So last year we were hot and heavy on the HokaOneOne running shoe revolution taking place around our offices here in South Jersey. It all started a few years ago when Dave Welsh, the owner of the Haddonfied Running Co, made Dr. Mark start wearing a pair and told him these might be the shoes […]