I am not the biggest HokaOneOne fan for myself, but after two years of urging from Dr. Mark as well as the owner of the Haddonfield Running Company, I broke down and picked up a pair this past weekend. Dave Welsh of the Haddonfield Running Co knows I like dark colored running shoes and nicknamed […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts in Category: WALKING FOR HEALTH
Plantar Fasciitis – Heel Spurs – HokaOneOne Bondi’s and so much more.
If you hang around the office a bit, you will note that we work on a lot of feet and ankles. While most people think of us purely as “back docs”, Active Release Technique providers work on the extremities (arms and legs) just as much as we work on the back if the condition/case warrants […]
Ragnar – Pennsylvania – Do you even Ragnar? Stauffer Park Lancaster to Mount Pocono
Have you ever heard of a Ragnar race? Ragnar races are team events that you and your friends run between two fairly distant locations! While the race is often a race, it’s more of a fun time for friends to bond as your team completes around two hundred miles of running. You get to explore […]
MyFitnessPal Blog – Is Just Walking Enough to Lose Weight and Get in Shape?
Are you using the MyFitnessPal app, if you aren’t, you should CHECK IT OUT! It tracks what you eat, your exercise routines and so much more! The app has come a long way as well now that it is sponsored by Under Armour. But enough of all that, lets discuss the very interesting article which […]
MyFitnessPal Blog – Is Just Walking Enough to Lose Weight and Get in Shape?
Are you using the MyFitnessPal app, if you aren’t, you should CHECK IT OUT! It tracks what you eat, your exercise routines and so much more! The app has come a long way as well now that it is sponsored by Under Armour. But enough of all that, lets discuss the very interesting article which appeared on the MyFitnessPal blog back in the middle of summer.