Have you noticed that we added a new location to our website and business cards lately? Did you know that our friends at The Training Room Physical Therapy have a location in Washington Township, NJ as well? As off last month we opened up inside of the Velocity Sports Performance inside of Echo Plaza at 309 […]
Your Choice For Active Release, Sports Injury, and Chiropractic Care
Schedule an Appointment, Call : 856-228-3100
Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
News
Local Books About Running – My Race with Diabetes and the Oli and Running: A Love Story: 10 Years, 5 Marathons, and 1 Life-Changing Sport
Two local books that we are looking forward to reading recently dropped in local circles and both are written by South Jersey authors! We highly recommend both of these LOCAL authors who discuss running and life so well! Book 1 – My Race with Diabetes and the Oli Author: Ed Espenshade While growing up in Mount Holly, […]
Dr’s Mark, Andrew and Craig all took Active Release Techniques Nerve Entrapment Seminar this past weekend
This past weekend, Dr’s Mark Kemenosh, Andrew Gross, and Craig Evans all made the trek to Iselin, NJ where ART instructors Dr. Tony Criscuolo and Dr. John Schneider hosted the Long Nerve Entrapment Seminar session of Active Release Techniques. The seminar was very interesting and getting to learn from Dr. Criscuolo is a very interesting event […]
The necessary evils of sitting, work stations, work desks and office chairs!
Recently sitting at a desk, using a computer, and sitting in office chairs have been under heavy attacks from all angles due to sitting too much and it possibly being a repetitive trauma to some areas of the body. It’s hard to think about sitting and working at a desk as possible trauma, but when […]
“Walking is not a very good back exercise” mentioned on PBS this weekend, not a very good opinion
I was slightly shocked listening to a show on PBS this weekend discussing all forms of exercises to help with aging. On the the show they were discussing a wide variety of exercising from a large panel and the topics of discussions were yoga, pilates, stretching routines, swimming, cycling, running and many other forms. A […]
660 AM WFAN Rick Wolff’s 5/15/16 Show – Jeff Passan Author of The Arm – Pitching Injuries
This past weekend while preparing myself (psyching myself up) to go into the gym, I found myself listening to 660 AM WFAN out of New York (yes, go ahead and boo me Philly) but an interesting interview was done with Jeff Passan, Author of The Arm and the title of the segment was: Why So […]
LA Times Article — Surfing icon Laird Hamilton shares his 10-point plan to live
Anyone that hangs around the office long enough knows that Dr. Kemenosh gets a little bit excited about surfing, paddle boarding, tropical storms, and just being around the ocean in general. When this article went live on the LA Times website, I knew immediately we would have to link to it. While a few of […]
What causes that pain in my butt, could it be Sciatica!
A lot of the pain we work with in our office has to do with pain that seems to radiate towards the gluteal region from the low back and even in some cases down into the thigh and lower leg. The pain in some cases is often tooth-achy pain in nature while in other cases […]
Exercise and Chiropractic Therapy go hand in hand!
Continuing on from some earlier blog posts about the spine needing some form of moderate movement to stay healthy, a recent article went live on http://www.spine-health.com/ which talked in depth to the importance of exercise when coupled with chiropractic treatments. Here at the office it is very common for us to prescribe you corrective exercises, for you […]
Need another reason to stop drinking diet soda? – Diet Soda in Pregnancy Is Linked to Overweight Babies
While I hate to post those scary, put the fear into people type of blog posts, one subject I like to take the gloves off is Diet Soda! Recently a nice write up about diet soda during pregnancy has been linked to overweight babies. The article looked at research done by Canadian researchers who studied […]