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All Posts Tagged: ACTIVE RELEASE SOUTH JERSEY

What is Active Release Techniques®(ART) to Individuals, Athletes, and Patients?

ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly […]

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Renowned Surgeon Dr. James Andrews on How to Protect Young Pitchers from Arm Injuries – The Dan Patrick Show – 6/14/2017 – Throwing Injuries

Ok, so you’re looking for advice on how to keep your kids playing baseball pain and injury free! You realize that limiting throwing injuries is very important to the health of your children’s arm. You have come to the right place! This post just doesn’t go out for baseball players! This post is great for […]

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U.S. News and World Report – Sports Chiropractic Treatment for Running Injuries

Cruising the web this weekend waiting for Sunday to roll around for the Broad Street Run in Philadelphia, this article popped up on my twitter feed shared by colleague in North Jersey!  I’m usually all over good press for the work my team and I do here at the office, and even more so on […]

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Dr Craig’s favorite prehabilitation exercise – Monster Walk with Theraband

I teach this exact exercise several times a day as well as a few variations almost on the daily since the basis of most of our patients are runners.  This exercise can never be done slowly enough, anyone can do this movement quickly but slow down and act like you have a hot cup of […]

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Active Release Technique Provider Location Search – Sewell / Washington Township New Jersey

  DR. MARK KEMENOSH AND ASSOCIATES Dr. Craig Evans, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ  08080 Approximately 3 miles 856-228-3100 Email • Web Site   GLEN OAKS HEALTH AND SPINE Dr. Andrew Gross, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ  08080 Approximately 3 miles 856-228-3100 Email • Web Site   DR. MARK KEMENOSH AND ASSOCIATES Dr. Mark Kemenosh, DC CERTIFICATIONS: 309 Fries Mill Rd Sewell, NJ  08080 Approximately […]

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Active Release Technique Provider Location Search – Laurel Springs New Jersey

DR. MARK KEMENOSH AND ASSOCIATES Dr. Mark Kemenosh, DC CERTIFICATIONS: 3 Jefferson Dr Laurel Springs, NJ  08021 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Joshua Sand, DC, CCSP CERTIFICATIONS: 3 Jefferson Dr. Laurel Springs, NJ  08021 Approximately 3 miles 856-228-3100 Email • Web Site DR. MARK KEMENOSH AND ASSOCIATES Dr. Craig Evans, DC CERTIFICATIONS: 3 Jefferson Drive Laurel Springs, NJ  08021 Approximately 3 […]

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Haddonfield Adrenaline Run 5k 2017 Wrap Up

Last weekend I ran in my third Haddonfield Adrenaline Run 5k hosted by the Running Co of South Jersey.  The weather did not look great but managed to hold up well for the race itself.  The course is fast and saw four competitors finish in 15 minutes or faster.  A great deal of local runners […]

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Hospital For Special Surgery – Introduction to Active Release

Just the other day on the Active Release Technique Facebook page, a special shout out went out to Christopher John Anselmi, Jr., DC who is the Chiropractor using Active Release Therapy at the Hospital For Special Surgery in New York, New York.  If treatments for Active Release are now being offered at a world class […]

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The Effect of Strength Training on Performance Indicators in Distance Runners

Check out this tweet and study when you have a moment! The Effect of Strength Training on Performance Indicators in Distance Runners @Inst_of_Sporthttps://t.co/gjxPbAtXRXpic.twitter.com/Kb3rVFzuuT — Kris Beattie (@krisbeattie86) May 3, 2016 Article Title:  The Effect of Strength Training on Performance Indicators in Distance Runners Published by:  Journal of Strength & Conditioning Research This study demonstrates that […]

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