I teach this exact exercise several times a day as well as a few variations almost on the daily since the basis of most of our patients are runners. This exercise can never be done slowly enough, anyone can do this movement quickly but slow down and act like you have a hot cup of […]
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All Posts Tagged: active release sports medicine
Hospital For Special Surgery – Introduction to Active Release
Just the other day on the Active Release Technique Facebook page, a special shout out went out to Christopher John Anselmi, Jr., DC who is the Chiropractor using Active Release Therapy at the Hospital For Special Surgery in New York, New York. If treatments for Active Release are now being offered at a world class […]