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All Posts Tagged: ACTIVE RELEASE TECHNIQUE FOR RUNNERS

The New York Times - Bring On the Exercise, Hold the Painkillers

Over the weekend a fantastic article that speaks to a team of chiropractors like we have at the office appeared on my social feeds! On The New York Times Running Newsletter the following article was published about exercise and why some forms of NSAID’s and Painkillers and endurance athletes like runners, swimmers, and cyclists should […]

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Hoka this and Hoka that, lots of Hoka stuff on the inside of this post.

So last year we were hot and heavy on the HokaOneOne running shoe revolution taking place around our offices here in South Jersey. It all started a few years ago when Dave Welsh, the owner of the Haddonfied Running Co, made Dr. Mark start wearing a pair and told him these might be the shoes […]

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