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All Posts Tagged: BE A BETTER MARATHON RUNNER

The Effect of Strength Training on Performance Indicators in Distance Runners

Check out this tweet and study when you have a moment! The Effect of Strength Training on Performance Indicators in Distance Runners @Inst_of_Sporthttps://t.co/gjxPbAtXRXpic.twitter.com/Kb3rVFzuuT — Kris Beattie (@krisbeattie86) May 3, 2016 Article Title:  The Effect of Strength Training on Performance Indicators in Distance Runners Published by:  Journal of Strength & Conditioning Research This study demonstrates that […]

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