The time had come to start practicing what we preach at the head quarters office in Laurel Springs, NJ. We had some extra space with a half wall, so we decided to turn it into a standing desk as shown in the picture below. Standing desks are becoming more and more popular and we know […]
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All Posts Tagged: black horse pike
ShopRite’s of South Jersey now hosting regular health events and wellness nutrition talks
Recently a patient of ours asked for a recommendation on a good, well rounded book on nutrition. This had me thinking for some time, so I asked my good friend who is an RD (Registered Dietitian) with Ravitz Family Markets of Cherry Hill, NJ. She coached me up a bit on everything that ShopRite is […]
Article shared on MuscleDevelopment.com about bodybuilding and Active Release Technique
Had a very high level bodybuilder in the office today who had originally heard bodybuilding titans like Jay Cutler (4 time Mr. Olympia Jay Cutler, not that poor guy the Chicago Bears send out each week to play quarterback) and Phil Heath (the current reigning Mr. Olympia and the face of body building for about […]
Happy Halloween! Runners will survive the Zombie Apocalypse! #BrooksRunning
Happy Halloween! Just remember (or thank Brooks Running for the reminder) that RUNNERS WILL SURVIVE THE ZOMBIE APOCALYPSE! #BrooksRunning #Halloween2016 Now lets discuss some safety tips for Halloween 2016! HALLOWEEN SAFETY TIPS Walk Safely Cross the street at corners, using traffic signals and crosswalks. Look left, right and left again when crossing and keep looking […]