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All Posts Tagged: Blackwood NJ

Shin Splints are never fun, but at least ART can get you better quickly!

Dr. Kemenosh, Dr. Gross, Dr. Evans, and Dr. Legath treat a lot of runners in the South Jersey area for Shin Splints using Active Release Technique.  ART attacks shin splints differently than most other therapies and often yields better results.  The one thing Dr. Mark has built is a reputation with the local cross country […]

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Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…

REPOST:  This blog was originally posted on 10/07/2014! I should probably be sleeping, but with all these local cross country runners from all over South Jersey and Philly coming in for Active Release treatment and performance tune ups, I just can’t help myself from reading and researching about running.  While I was searching, I found […]

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Active Release Technique in a nutshell

Active Release Technique Active Release Technique (ART®)is a hands-on soft tissue management system that allows a practitioner to diagnose and treat soft-tissue injuries. The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of scar […]

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Dr. Jim Kurtz Active Release Provider to the Seattle Seahawks posing with Snoop Dogg at the Super Bowl

Check out Dr. Kurtz, the ART provider for the Seattle Seahawks posing before the superbowl.  If you paid attention during half time, Dr. Kurtz was running down the hallway towards Seattle’s locker room.  Active Release is good enough for superstars like Russell Wilson and Richard Sherman, so you may want to give it a try!

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Need another reason to quit smoking, well, we know now it shrinks your brain!

While we often have trouble “quoting” Mens Health Magazine word for word, they published a great summary article about a fairly powerful study that has recently been released.  The study showed just another reason why smoking is terrible for your health.  If heart issues, lung issues, and various cancers don’t get your attention, well now […]

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Could how you breathe be causing your back pain?

Our good friend, Jon Herting, DPT, CSCS, was recently published on Philly.com discussing a fantastic article about abdominal bracing, the article can be found at: http://www.philly.com/philly/blogs/sportsdoc/Could-how-you-breathe-be-causing-you-back-pain.html#disqus_thread As the article states, currently in physical therapy, sports performance, and chiropractic, “breathing” is a real buzz word right now that we are only starting to crest the ability […]

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7 Celebs Who Have Run Cross Country

Original Post:  http://varsitypunks.com/2014/08/7-celebs-who-have-run-cross-country/ According to this post, the following celebrities and rock stars ran cross country! Harry Houdini Dana Carvey Haley Joel Osment Robin Williams the actor and comedian ran a sub two minute 800m in the 1960’s mind you. Bob Seger wrote the song “Against The Wind” which is a hat tip to his […]

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So where are you guys located again? Is that near a Wawa?

We get quite a few questions asking about our locations and what areas make sense for some patients and not others as far as travel goes so I hope this blog posts helps some of our patients!  Is that near a Wawa is a little bit of South Jersey / Philly humor because there is […]

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Active Release Technique has a Wikipedia page, so I guess you could say things are getting serious.

Have you ever wonder how you know that you have made it?  Obviously having a wikipedia page is good start, right? Check it out  — https://en.wikipedia.org/wiki/Active_Release_Technique Yes, a fair amount of sarcasm is involved on this post!  Have a good laugh and be sure to have a good day! Active release technique (ART) is a […]

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