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All Posts Tagged: BUTT PAIN

Article on The New York Times: Stretching: The Truth – Dynamic Warm Up

Just noticed a great article shared by Active Release Techniques Australia who posted this article “Stretching: The Truth” written by Gretchen Reynolds for The New York Times.  The article discusses that most of us of adult age were taught stretching techniques and the importance of stretching before athletic activity, but one very important note is […]

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What causes that pain in my butt, could it be Sciatica!

A lot of the pain we work with in our office has to do with pain that seems to radiate towards the gluteal region from the low back and even in some cases down into the thigh and lower leg.  The pain in some cases is often tooth-achy pain in nature while in other cases […]

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