The office will be closed in celebration of Independence Day on both Monday and Tuesday, July 3rd and July 4th respectively. We hope that you enjoy your family as much as we will on this holiday weekend and will back in the office on Wednesday July 5th. Looking for some great races to run in […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts Tagged: CHERRY HILL NJ CHIRO
Shin Splints are never fun, but at least ART can get you better quickly!
Dr. Kemenosh, Dr. Gross, Dr. Evans, and Dr. Legath treat a lot of runners in the South Jersey area for Shin Splints using Active Release Technique. ART attacks shin splints differently than most other therapies and often yields better results. The one thing Dr. Mark has built is a reputation with the local cross country […]
Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…
REPOST: This blog was originally posted on 10/07/2014! I should probably be sleeping, but with all these local cross country runners from all over South Jersey and Philly coming in for Active Release treatment and performance tune ups, I just can’t help myself from reading and researching about running. While I was searching, I found […]
Cross Country season is over and one of our biggest battles is preventing stress fractures in the fall!
We see a great deal of endurance athletes at Dr Mark Kemenosh and Associates, which range from runners to cyclists, to swimmers, as well as putting them all together in the form of triathlons. We have truly started to pride ourselves in being the doctor’s office that most endurance athletes in the area turn to […]
Research Roundup: What Do Recreational Runners Think About Risk Factors for Running Injuries? A Descriptive Study of Their Beliefs and Opinions
Do you read about running studies over the weekend? Because that is what I found myself doing this weekend! Publication: Journal of Orthopaedic and Sports Physical Therapy, Volume 44, Number 10, October 2014 Study Design: Qualitative study based on semi-structured interviews Objectives: To describe the beliefs and opinions of runners about risk factors associated with […]
Erin Stephens talks about Active Release Technique on NationsTri.com
While searching around the internet for Active Release related information, I found this story over at NationsTri.com where the author, Erin Stephens, is talking about how she started using Active Release and immediately found value in Chiropractic care with Active Release. Article: http://nationstri.com/r-t-new-secret-weapon-roadblocks-nations-tri-training/ The cool thing about someone like Erin speaking so highly of Active […]
Active Release Technique in a nutshell
Active Release Technique Active Release Technique (ART®)is a hands-on soft tissue management system that allows a practitioner to diagnose and treat soft-tissue injuries. The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of scar […]
Dr. Jim Kurtz Active Release Provider to the Seattle Seahawks posing with Snoop Dogg at the Super Bowl
Check out Dr. Kurtz, the ART provider for the Seattle Seahawks posing before the superbowl. If you paid attention during half time, Dr. Kurtz was running down the hallway towards Seattle’s locker room. Active Release is good enough for superstars like Russell Wilson and Richard Sherman, so you may want to give it a try!
Could how you breathe be causing your back pain?
Our good friend, Jon Herting, DPT, CSCS, was recently published on Philly.com discussing a fantastic article about abdominal bracing, the article can be found at: http://www.philly.com/philly/blogs/sportsdoc/Could-how-you-breathe-be-causing-you-back-pain.html#disqus_thread As the article states, currently in physical therapy, sports performance, and chiropractic, “breathing” is a real buzz word right now that we are only starting to crest the ability […]
7 Celebs Who Have Run Cross Country
Original Post: http://varsitypunks.com/2014/08/7-celebs-who-have-run-cross-country/ According to this post, the following celebrities and rock stars ran cross country! Harry Houdini Dana Carvey Haley Joel Osment Robin Williams the actor and comedian ran a sub two minute 800m in the 1960’s mind you. Bob Seger wrote the song “Against The Wind” which is a hat tip to his […]