If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to your neck or spine can be masked […]
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Locations : Laurel Springs, Haddonfield, Mt Laurel, Somers Point, and Washington Township, NJ
All Posts Tagged: CHIROPRACTIC
Framework Pilates ONE YEAR Anniversary & Lululemon Trunk Show!
Framework Pilates One Year Anniversary is COMING UP QUICK! Can you believe it’s been a little over one year for our office in Mount Laurel, New jersey for Chiropractic, Active Release, and Cox Technique! It has been exactly one year for the Pilates/ELDOA side of the office! Congrats Framework Pilates! This same Saturday last year […]
Fourth of July – 2017 – Office Closed
The office will be closed in celebration of Independence Day on both Monday and Tuesday, July 3rd and July 4th respectively. We hope that you enjoy your family as much as we will on this holiday weekend and will back in the office on Wednesday July 5th. Looking for some great races to run in […]
JAMA – Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain
Title: Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain – Systematic Review and Meta-analysis My good friend who is a pediatrician in Wisconsin alerted me that JAMA produced a reasonable and sound systematic review and meta-analysis yesterday on spinal manipulation for acute low back pain which can be […]
Science Daily: Older, fitter adults experience greater brain activity while learning
Last night while surfing the web another great review study popped up on a feed that stated the following, “Older, fitter adults experience greater brain activity while learning” and I couldn’t help but click on this article. As the oldest of the associates here at the office I pride myself on working out no less […]
Yoga for improving health-related quality of life, mental health and cancer-related symptoms in women diagnosed with breast cancer.
So Cochrane reviews are very high standards of research and we found it very interesting recently that such a rigorous review supported yoga for improving the outcomes of women diagnosed with breast cancer. Yoga has many pallative aspects of its practice as shown here in the following Cochrane review which looked at 24 studies and […]
Shin Splints are never fun, but at least ART can get you better quickly!
Dr. Kemenosh, Dr. Gross, Dr. Evans, and Dr. Legath treat a lot of runners in the South Jersey area for Shin Splints using Active Release Technique. ART attacks shin splints differently than most other therapies and often yields better results. The one thing Dr. Mark has built is a reputation with the local cross country […]
Up late, but always thinking, possibly dreaming, about running, so I did a search about the Hoka One One’s…
REPOST: This blog was originally posted on 10/07/2014! I should probably be sleeping, but with all these local cross country runners from all over South Jersey and Philly coming in for Active Release treatment and performance tune ups, I just can’t help myself from reading and researching about running. While I was searching, I found […]
American Chiropractic Association – Today’s Fashion Can Be Tomorrow’s Pain
There was a very interesting article posted on the American Chiropractic Association’s website recently titled, “Today’s Fashion Can Be Tomorrow’s Pain”. Dr. Kemenosh is a big advocate for comfortable and supportive shoe wear and you will know this because we almost always look at the footwear of our patients to see if the foundation of […]
Active Release Technique in a nutshell
Active Release Technique Active Release Technique (ART®)is a hands-on soft tissue management system that allows a practitioner to diagnose and treat soft-tissue injuries. The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of scar […]