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All Posts Tagged: CORE STABILITY IN RUNNERS

Runners Butt (aka Weak Glutes): Don’t worry, it can be fixed

Great article on Competitor.com discussing a common running related problem that we always try to sure up in our running community.  The tag line for the article was “Don’t get left behind—strengthen your glutes!”  This is a very fitting statement because weak glutes causes other muscles in the system to fatigue over time which can […]

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